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Air Fryer Honey Garlic Shrimp and Broccoli with Toasted Sesame Seeds


  • Author: Imili Johnson
  • Total Time: 20 minutes

Ingredients

Scale

For the Shrimp and Broccoli:

  • 1 lb large shrimp, peeled and deveined
  • 2 cups fresh broccoli florets
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 2 tablespoons soy sauce (light or low sodium)
  • 2 cloves garlic, minced
  • ½ teaspoon ginger, freshly grated
  • Salt and pepper, to taste
  • 1 tablespoon sesame seeds, toasted

For the Dressing:

  • 1 tablespoon light soy sauce
  • ½ teaspoon sesame oil
  • Fresh lime wedges, for serving

Instructions

Step 1: Prepare the Shrimp and Broccoli

  1. In a large mixing bowl, combine shrimp and broccoli.
  2. Drizzle with olive oil, then add the honey, soy sauce, minced garlic, and grated ginger.
  3. Season with a pinch of salt and pepper to taste, then gently toss to coat everything evenly.

Step 2: Preheat the Air Fryer

  1. Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
  2. This preheating step ensures even cooking and helps the shrimp and broccoli crisp up better.

Step 3: Arrange the Shrimp and Broccoli in the Air Fryer

  1. Place the shrimp and broccoli in a single layer in the air fryer basket.
  2. Ensure they’re spread out, allowing for airflow and even cooking.

Step 4: Cook in the Air Fryer

  1. Cook the shrimp and broccoli in the air fryer at 400°F (200°C) for 8-10 minutes.
  2. Halfway through cooking (around 4-5 minutes), open the air fryer and gently shake the basket to toss the ingredients, promoting even cooking.
  3. Once cooked, the shrimp should be opaque and slightly golden, and the broccoli should be tender with crispy edges.

Step 5: Toast the Sesame Seeds

  1. In a small skillet over low heat, add sesame seeds.
  2. Toast for 2-3 minutes, shaking the pan occasionally, until the seeds are golden brown and fragrant.
  3. Remove from heat and set aside.

Step 6: Drizzle and Serve

  1. Mix the light soy sauce and sesame oil in a small bowl.
  2. Arrange the shrimp and broccoli on a serving platter, sprinkle with toasted sesame seeds.
  3. Drizzle the soy-sesame dressing over the dish and serve with fresh lime wedges.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 180 kcal
  • Sodium: 680mg
  • Protein: 18g