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Bacon Brown Sugar Chicken Tenders Recipe: Sweet and Savory Perfection


  • Author: Imili Johnson
  • Total Time: 35 minutes

Ingredients

Scale
  • 1 lb chicken tenders (about 810 pieces)
  • 8 slices of bacon, cooked and crumbled
  • ½ cup brown sugar
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper (optional, for some extra kick)
  • Toothpicks (to secure the bacon)

Instructions

Step 1: Prepare the Chicken

  • Preheat your oven to 375°F (190°C).
  • Pat the chicken tenders dry with paper towels to remove any moisture. This will help the seasoning stick better.

Step 2: Season the Chicken

  • In a small bowl, combine the brown sugar, paprika, garlic powder, and black pepper.
  • Rub the seasoning mixture evenly over each chicken tender until fully coated.

Step 3: Wrap the Chicken with Bacon

  • Wrap each chicken tender with a slice of bacon. Start at one end and spiral the bacon around the tender until it’s fully wrapped.
  • Use toothpicks to secure the bacon at the ends if needed.

Step 4: Bake the Chicken Tenders

  • Arrange the bacon-wrapped chicken tenders on a parchment-lined baking sheet, ensuring they don’t touch each other for even cooking.
  • Sprinkle any remaining seasoning or brown sugar over the top for extra flavor.

Step 5: Cook the Tenders

  • Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the bacon is crispy.
  • For extra crispiness, you can broil them for the last 2-3 minutes of baking, but keep a close eye to avoid burning.

Step 6: Add Crumbled Bacon (Optional)

  • Once out of the oven, you can sprinkle the cooked and crumbled bacon over the top for even more smoky flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 230
  • Sodium: 460mg
  • Protein: 15g