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BBQ Cheesy Hamburger and Rice Bake Recipe


  • Author: Imili Johnson
  • Total Time: 50 minutes

Ingredients

Scale

For the Casserole:

  • 1 lb ground beef
  • 2 cups cooked rice (white, brown, or your preference)
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 cup BBQ sauce (your favorite variety)
  • 1 cup beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 ½ cups shredded cheddar cheese
  • 2 tablespoons Worcestershire sauce

For the Topping:

  • 1 cup shredded cheddar cheese
  • 1 cup crispy fried onions (store-bought or homemade)
  • 1/2 cup BBQ sauce (for drizzling)

For the Dressing (Ranch or BBQ Drizzle):

  • 1/2 cup ranch dressing (store-bought or homemade)
  • 1/4 cup BBQ sauce (optional, for a double BBQ effect)

Instructions

Step 1: Cook the Rice

  • Begin by cooking 2 cups of rice according to the package instructions. Set it aside once done.

Step 2: Cook the Ground Beef

  • Heat olive oil in a large skillet over medium heat.
  • Add the chopped onion and cook until softened, about 4-5 minutes.
  • Stir in the minced garlic and cook for another minute until fragrant.
  • Add the ground beef to the skillet and cook, breaking it up into crumbles until browned and fully cooked, about 8-10 minutes.
  • Drain any excess grease from the beef.

Step 3: Season the Beef

  • Once the beef is browned, add the smoked paprika, garlic powder, onion powder, salt, and pepper to taste.
  • Stir in the BBQ sauce, Worcestershire sauce, and beef broth. Let the mixture simmer for about 5 minutes to allow the flavors to meld and the sauce to thicken slightly.

Step 4: Assemble the Casserole

  • Preheat your oven to 375°F (190°C).
  • In a greased 9×13 inch baking dish, spread the cooked rice evenly on the bottom as the base layer.
  • Next, pour the BBQ-flavored ground beef mixture over the rice, spreading it evenly.
  • Sprinkle 1 ½ cups of shredded cheddar cheese on top of the beef mixture.

Step 5: Add the Toppings

  • Top the casserole with another layer of shredded cheddar cheese (about 1 cup).
  • Sprinkle the crispy fried onions evenly over the top of the cheese layer.
  • Drizzle ½ cup of BBQ sauce over the entire casserole for an extra burst of smoky sweetness.

Step 6: Bake the Casserole

  • Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden.

Step 7: Prepare the Dressing

  • While the casserole is baking, prepare the dressing. For a ranch drizzle, simply use store-bought or homemade ranch dressing.
  • If you prefer a double BBQ effect, mix ½ cup of ranch dressing with ¼ cup of BBQ sauce for a tangy-sweet drizzle.

Step 8: Garnish and Serve

  • Once the casserole is done baking, remove it from the oven and let it cool for 5 minutes.
  • Drizzle ranch dressing or BBQ sauce (or both) over the top just before serving.
  • Slice into portions and enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 680
  • Sodium: 1200mg
  • Protein: 29g