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Cheesy Hamburger and Wild Rice Bake


  • Author: Imili Johnson
  • Total Time: 40 minutes

Ingredients

Scale

For the Casserole:

  • 1 lb ground beef
  • 1 small onion (chopped)
  • 2 garlic cloves (minced)
  • 1 cup wild rice blend (uncooked)
  • 2 ½ cups beef broth (or chicken broth)
  • 1 can (10.5 oz) cream of mushroom soup (or cream of celery)
  • 1 cup sour cream
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon thyme (dried)
  • ½ teaspoon paprika
  • Salt and pepper, to taste

For the Topping:

  • 1 ½ cups shredded Monterey Jack cheese
  • ¼ cup sliced almonds (toasted)
  • Chopped parsley (optional, for garnish)

Instructions

Step 1: Preheat the Oven

  • Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with non-stick spray or butter.

Step 2: Brown the Ground Beef

  • Heat a large skillet over medium-high heat.
  • Add the ground beef and cook for 5-7 minutes, breaking it up into crumbles until browned.
  • Add the onion and garlic, sautéing for another 2-3 minutes until the onion becomes soft. Season with salt and pepper.

Step 3: Cook the Wild Rice

  • In the same skillet, add the wild rice blend and stir for 1-2 minutes to lightly toast the grains.
  • Pour in the beef broth, bring it to a simmer, and reduce the heat. Cover and cook for 20-25 minutes or until the rice is tender and most of the liquid is absorbed.

Step 4: Prepare the Creamy Mixture

  • In a mixing bowl, combine the cream of mushroom soup, sour cream, Worcestershire sauce, thyme, and paprika. Stir until smooth.

Step 5: Combine and Transfer to the Baking Dish

  • Add the cooked rice and beef mixture to the bowl with the creamy sauce. Mix well to combine.
  • Transfer the mixture into the prepared baking dish and spread it out evenly.

Step 6: Add Cheese and Toasted Almonds

  • Sprinkle the Monterey Jack cheese evenly over the casserole.
  • Scatter the toasted almonds on top for extra crunch.

Step 7: Bake the Casserole

  • Bake uncovered for 20-25 minutes until the cheese is melted and bubbly.

Step 8: Garnish and Serve

  • Once baked, let the casserole rest for a few minutes. Sprinkle with chopped parsley for a pop of color before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 450
  • Sodium: 820mg
  • Protein: 26g