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HOLIDAY ROASTED VEGETABLES

HOLIDAY ROASTED VEGETABLES for a Festive Feast


  • Author: Imili Johnson
  • Total Time: 45 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegetarian

Description

A vibrant medley of seasonal vegetables roasted to perfection, enhancing their natural sweetness and creating a delightful caramelized texture, perfect for holiday gatherings.


Ingredients

Scale
  • 2 cups Brussels sprouts, halved
  • 2 cups carrots, peeled and cut into 1-inch pieces
  • 2 cups sweet potatoes, peeled and cubed
  • 1 red onion, cut into wedges
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 3 tablespoons olive oil
  • 2 teaspoons dried thyme
  • 2 teaspoons dried rosemary
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the Brussels sprouts, carrots, sweet potatoes, red onion, and bell peppers, cutting them into similar sizes.
  3. Drizzle 3 tablespoons of olive oil over the chopped vegetables.
  4. Sprinkle 2 teaspoons each of dried thyme and dried rosemary over the vegetables, adding salt and pepper to taste, then toss to coat.
  5. Spread the seasoned vegetables in a single layer on a large baking sheet.
  6. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through.
  7. Once roasted, transfer the vegetables to a serving platter and garnish with chopped fresh parsley.

Notes

  • Choose fresh, seasonal vegetables for the best flavor.
  • Cut vegetables into similar sizes for even cooking.
  • Avoid overcrowding the baking sheet to ensure proper roasting.
  • Check on the vegetables a few minutes before the suggested cooking time to prevent burning.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Holiday, Roasted Vegetables, Side Dish, Festive, Healthy