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Roasted Sweet Potato & Burrata Salad with Maple Pumpkin Seed Pesto


  • Author: Imili Johnson
  • Total Time: 45 minutes

Ingredients

Scale

For the Salad:

  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 4 cups mixed greens (arugula, spinach, or your choice)
  • 8 oz burrata cheese
  • ¼ cup pomegranate seeds (for garnish)
  • Fresh herbs (such as basil or parsley, for garnish)

For the Maple Pumpkin Seed Pesto:

  • ½ cup pumpkin seeds
  • ¼ cup fresh basil leaves
  • ¼ cup grated Parmesan cheese
  • ¼ cup olive oil
  • 2 tablespoons maple syrup
  • 1 garlic clove
  • Salt and pepper, to taste

Instructions

Step 1: Roast the Sweet Potatoes

  1. Preheat the Oven: Set your oven to 425°F (220°C).
  2. Prepare the Sweet Potatoes: In a large bowl, toss the cubed sweet potatoes with olive oil, salt, and pepper.
  3. Roast: Spread the sweet potatoes in a single layer on a lined baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden brown and caramelized.

Step 2: Make the Maple Pumpkin Seed Pesto

  1. Blend Ingredients: In a food processor, combine pumpkin seeds, basil, Parmesan cheese, olive oil, maple syrup, garlic, salt, and pepper.
  2. Adjust Consistency: Blend until smooth, adding more olive oil if needed to reach your desired texture.

Step 3: Assemble the Salad

  1. Prepare the Greens: In a large salad bowl, toss mixed greens with a light drizzle of olive oil and a pinch of salt.
  2. Add Roasted Sweet Potatoes: Once cooled slightly, scatter the roasted sweet potatoes over the greens.
  3. Top with Burrata: Tear the burrata cheese into pieces and gently place them on the salad.
  4. Drizzle with Pesto: Spoon the maple pumpkin seed pesto generously over the top.
  5. Garnish & Serve: Finish with pomegranate seeds and fresh herbs for extra color and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Fat: 22g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 10g