Ingredients
Scale
Roasted Vegetables:
- 2 medium beets, peeled and diced
- 1 large sweet potato, peeled and diced
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
Salad Base:
- 4 cups mixed greens (arugula, spinach, or spring mix)
- ½ cup crumbled feta cheese (use vegan feta for a dairy-free option)
- ¼ cup toasted pumpkin seeds (or sunflower seeds)
Jalapeño Dressing:
- 1 fresh jalapeño, seeds removed (for milder heat)
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tbsp honey or maple syrup
- 1 garlic clove, minced
- ¼ tsp cumin
- ¼ tsp salt
- 2–3 tbsp water (to thin the dressing)
Toppings:
- Fresh jalapeño slices (for garnish)
- Extra crumbled feta (optional)
Instructions
Step 1: Roast the Beets and Sweet Potatoes
- Preheat the oven to 400°F (200°C).
- On a lined baking sheet, place the diced beets and sweet potatoes in separate sections to avoid beet juice from staining the potatoes.
- Drizzle with olive oil and sprinkle with salt, pepper, and smoked paprika. Toss until well-coated.
- Roast for 30-35 minutes, flipping halfway through, until tender and slightly caramelized.
Step 2: Prepare the Jalapeño Dressing
- In a blender or food processor, combine the jalapeño, olive oil, lime juice, honey (or maple syrup), garlic, cumin, salt, and water.
- Blend until smooth. Add more water if needed to reach a pourable consistency. Taste and adjust seasoning if necessary.
Step 3: Toast the Pumpkin Seeds
- Heat a dry skillet over medium heat.
- Add pumpkin seeds and toast them for 2-3 minutes, stirring frequently, until they start to pop and turn golden brown. Set aside to cool.
Step 4: Assemble the Salad
- Start with a base of mixed greens in a large salad bowl.
- Add the roasted beets and sweet potatoes on top.
- Sprinkle with crumbled feta and toasted pumpkin seeds.
Step 5: Add Dressing and Toppings
- Drizzle the jalapeño dressing generously over the salad.
- Garnish with fresh jalapeño slices for an extra spicy kick.
- If desired, sprinkle a bit more feta on top for added creaminess.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 320
- Sodium: 400 mg
- Protein: 8g