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Stuffed Sweet Potatoes with Kale, Cranberries, and Goat Cheese


  • Author: Imili Johnson
  • Total Time: 1 hour 10 minutes

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 tbsp olive oil
  • 4 cups kale, chopped (stems removed)
  • 1/3 cup dried cranberries
  • 1/3 cup crumbled goat cheese
  • 2 tbsp maple syrup
  • 1 clove garlic, minced
  • 1/4 tsp red pepper flakes (optional for heat)
  • Salt and pepper to taste
  • 1/4 cup chopped pecans or walnuts (optional for crunch)

Instructions

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and pat them dry. Pierce each potato several times with a fork, then place them on a baking sheet lined with parchment paper. Roast the sweet potatoes for 45-55 minutes, or until they are soft and tender when pierced with a fork.

Step 2: Sauté the Kale

While the sweet potatoes are roasting, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant. Add the chopped kale to the skillet and cook for 4-5 minutes, stirring frequently, until the kale wilts and becomes tender. Season with a pinch of salt and pepper. Remove from heat and set aside.

Step 3: Prepare the Stuffing

In a small bowl, mix together the sautéed kale and dried cranberries. If desired, add chopped pecans or walnuts to the mixture for extra texture and flavor. This stuffing will complement the sweet and earthy flavor of the roasted sweet potatoes.

Step 4: Stuff the Sweet Potatoes

Once the sweet potatoes are done roasting, let them cool slightly. Slice each sweet potato lengthwise down the center, but not all the way through, creating a pocket for the filling. Gently push the sides of the sweet potato to open it up and fluff the insides with a fork.

Spoon the kale and cranberry mixture into each sweet potato, stuffing them generously. Top each stuffed sweet potato with crumbled goat cheese.

Step 5: Drizzle with Maple Syrup

To add a seasonal sweetness that ties the dish together, drizzle about 1/2 tablespoon of maple syrup over each stuffed sweet potato. The combination of tangy goat cheese, tart cranberries, and sweet maple syrup creates a perfectly balanced flavor profile.

Step 6: Serve

Serve the stuffed sweet potatoes warm, garnished with additional goat cheese crumbles and a sprinkle of chopped nuts if desired. The soft, sweet flesh of the potatoes paired with the savory kale, tart cranberries, and creamy goat cheese makes this dish an impressive and flavorful fall or holiday side.

  • Prep Time: 15 minutes
  • Cook Time: 45-55 minutes

Nutrition

  • Calories: 350 kcal
  • Sodium: 230 mg
  • Protein: 9g