Ingredients
Scale
- 4 medium sweet potatoes
- 2 cups fresh spinach, roughly chopped
- 1/2 cup feta cheese, crumbled
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup pesto (homemade or store-bought)
- 2 cloves garlic, minced
- Juice of half a lemon
- 1/4 cup chopped walnuts or pine nuts (optional, for extra crunch)
- Fresh basil leaves, for garnish (optional)
Instructions
Step 1: Roast the Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Wash and dry the sweet potatoes. Pierce each sweet potato several times with a fork.
- Place the sweet potatoes on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 45-50 minutes, or until the sweet potatoes are tender when pierced with a knife.
Step 2: Prepare the Spinach Filling
- While the sweet potatoes are roasting, heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the chopped spinach, salt, and black pepper. Sauté for 2-3 minutes until the spinach is wilted.
- Remove the skillet from the heat and stir in the crumbled feta cheese. Set the filling aside.
Step 3: Prepare the Pesto Drizzle
- If you are making homemade pesto, blend together the following ingredients in a food processor: 1 cup fresh basil leaves, 1/4 cup grated Parmesan cheese, 1/4 cup olive oil, 1/4 cup pine nuts or walnuts, 1 clove garlic, and a squeeze of lemon juice. Season with salt and pepper to taste.
- If using store-bought pesto, simply transfer it to a small bowl and add a splash of lemon juice for freshness.
Step 4: Assemble the Stuffed Sweet Potatoes
- Once the sweet potatoes are done roasting, remove them from the oven and let them cool for a few minutes.
- Carefully cut a slit down the center of each sweet potato and gently press the sides to create an opening.
- Spoon the spinach and feta filling into each sweet potato, dividing it evenly.
Step 5: Add the Pesto Drizzle
- Drizzle the pesto sauce generously over the stuffed sweet potatoes.
- Sprinkle with chopped walnuts or pine nuts for added crunch, if desired.
- Garnish with fresh basil leaves and serve warm
- Prep Time: 10 minutes
- Cook Time: 50 minutes
Nutrition
- Calories: 320
- Sodium: 430mg
- Protein: 8g