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Stuffed Sweet Potatoes with Spinach, Feta, and Pesto Drizzle


  • Author: Imili Johnson
  • Total Time: 1 hour

Ingredients

Scale
  • 4 medium sweet potatoes
  • 2 cups fresh spinach, roughly chopped
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup pesto (homemade or store-bought)
  • 2 cloves garlic, minced
  • Juice of half a lemon
  • 1/4 cup chopped walnuts or pine nuts (optional, for extra crunch)
  • Fresh basil leaves, for garnish (optional)

Instructions

Step 1: Roast the Sweet Potatoes

  • Preheat your oven to 400°F (200°C).
  • Wash and dry the sweet potatoes. Pierce each sweet potato several times with a fork.
  • Place the sweet potatoes on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 45-50 minutes, or until the sweet potatoes are tender when pierced with a knife.

Step 2: Prepare the Spinach Filling

  • While the sweet potatoes are roasting, heat 1 tablespoon of olive oil in a large skillet over medium heat.
  • Add the minced garlic and sauté for about 1 minute until fragrant.
  • Add the chopped spinach, salt, and black pepper. Sauté for 2-3 minutes until the spinach is wilted.
  • Remove the skillet from the heat and stir in the crumbled feta cheese. Set the filling aside.

Step 3: Prepare the Pesto Drizzle

  • If you are making homemade pesto, blend together the following ingredients in a food processor: 1 cup fresh basil leaves, 1/4 cup grated Parmesan cheese, 1/4 cup olive oil, 1/4 cup pine nuts or walnuts, 1 clove garlic, and a squeeze of lemon juice. Season with salt and pepper to taste.
  • If using store-bought pesto, simply transfer it to a small bowl and add a splash of lemon juice for freshness.

Step 4: Assemble the Stuffed Sweet Potatoes

  • Once the sweet potatoes are done roasting, remove them from the oven and let them cool for a few minutes.
  • Carefully cut a slit down the center of each sweet potato and gently press the sides to create an opening.
  • Spoon the spinach and feta filling into each sweet potato, dividing it evenly.

Step 5: Add the Pesto Drizzle

  • Drizzle the pesto sauce generously over the stuffed sweet potatoes.
  • Sprinkle with chopped walnuts or pine nuts for added crunch, if desired.
  • Garnish with fresh basil leaves and serve warm
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes

Nutrition

  • Calories: 320
  • Sodium: 430mg
  • Protein: 8g