Ingredients
Scale
Ingredients:
For the Teriyaki Salmon:
- 2 salmon fillets (6 oz each)
- 1/4 cup soy sauce (low-sodium)
- 2 tablespoons mirin
- 2 tablespoons sake (optional)
- 2 tablespoons brown sugar
- 1 teaspoon grated ginger
- 1 garlic clove, minced
- 1 tablespoon sesame oil
For the Rice:
- 2 cups sushi rice
- 2 cups water
- 1/4 cup rice vinegar
- 1 tablespoon sugar
- 1 teaspoon salt
For the Avocado Layer:
- 2 ripe avocados, diced
- 1 tablespoon lime juice
- Salt and pepper to taste
Additional Ingredients:
- 1 tablespoon sesame seeds (white or black)
- 2 green onions, finely chopped
- 1/4 cup cucumber, finely diced (optional)
- Nori sheets, cut into thin strips (optional)
Instructions
Preparation:
Step 1: Prepare the Teriyaki Sauce
- In a small saucepan, combine soy sauce, mirin, sake, brown sugar, ginger, and garlic.
- Bring the mixture to a gentle boil over medium heat, then reduce to a simmer.
- Stir continuously until the sauce thickens slightly, about 5-7 minutes.
- Remove from heat and set aside.
Step 2: Marinate and Cook the Salmon
- Place salmon fillets in a shallow dish and pour half of the teriyaki sauce over them.
- Let the salmon marinate for at least 15 minutes, turning once to coat evenly.
- Preheat a non-stick skillet over medium heat and add sesame oil.
- Place the marinated salmon fillets skin-side down in the skillet.
- Cook for 4-5 minutes on each side, or until the salmon is cooked through and caramelized. Brush with additional teriyaki sauce while cooking.
- Remove from heat and let the salmon cool slightly before flaking it into bite-sized pieces.
Step 3: Cook the Sushi Rice
- Rinse the sushi rice under cold water until the water runs clear.
- In a medium saucepan, combine rinsed rice and water. Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and let it simmer for 15 minutes.
- Remove from heat and let the rice sit, covered, for an additional 10 minutes.
- In a small bowl, mix rice vinegar, sugar, and salt. Gently fold this mixture into the cooked rice.
- Let the rice cool to room temperature before using.
Step 4: Prepare the Avocado Layer
- In a bowl, combine diced avocados with lime juice.
- Season with salt and pepper to taste. Mash lightly if desired for a smoother texture.
- Set aside for layering.
Step 5: Assemble the Teriyaki Salmon Avocado Rice Stack
- Use a cylindrical mold or a small bowl to shape the stack.
- Start by pressing a layer of seasoned rice at the bottom.
- Add a layer of flaked teriyaki salmon, pressing gently.
- Follow with the mashed avocado mixture.
- Repeat the layers if desired for a taller stack.
- Carefully remove the mold or invert the bowl onto a serving plate.
- Garnish with sesame seeds, chopped green onions, and cucumber if using.
- Drizzle a bit of the remaining teriyaki sauce over the stack for extra flavor.
Notes
- For an extra crispy skin, use a hot skillet and press down lightly on the salmon when cooking skin-side down.
- Be mindful not to overcook the salmon; it should be moist and tender inside.
- Use a sharp knife to dice the avocado and other ingredients to keep the presentation clean and professional.
- Prep Time: 20
- Cook Time: 30
Nutrition
- Calories: 450
- Sodium: 850mg
- Protein: 30g