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Avocado Feta Toast Delight – A Healthy Start to Your Day!


  • Author: Imili Johnson
  • Total Time: 10

Ingredients

Scale

Ingredients:

  • 1 ripe avocado
  • 2 slices whole grain or sourdough bread, toasted
  • 1/4 cup crumbled feta cheese
  • 68 cherry tomatoes, halved
  • 1 tbsp dried cranberries
  • 1 tbsp walnuts, chopped
  • 1 tbsp olive oil
  • Fresh basil leaves (for garnish)
  • Salt and pepper, to taste
  • A drizzle of honey (optional)

Instructions

Preparation:

Step 1: Toast the Bread

Start by toasting your slices of whole grain or sourdough bread. Toast them to your preferred level of crispiness to provide a sturdy, crunchy base for the toppings. The choice of bread is essential here, as it contributes to both flavor and texture. Whole grain adds a nutty taste, while sourdough brings a tangy bite that pairs perfectly with avocado and feta.

Step 2: Prepare the Avocado

Slice the avocado in half, remove the pit, and scoop out the flesh. Divide the avocado evenly between the two slices of toast. Use a fork to gently mash the avocado on each slice, leaving some chunks for texture. Avocado provides the creamy, rich foundation for this toast, while keeping it slightly chunky adds a rustic feel and satisfying bite.

Step 3: Assemble the Toppings

Now comes the fun part—layering the toppings! Begin by sprinkling crumbled feta cheese over the mashed avocado, distributing it evenly on both slices. Next, add halved cherry tomatoes, dried cranberries, and chopped walnuts. The tomatoes add freshness, cranberries bring a hint of tart sweetness, and walnuts add a nutty crunch, making each bite exciting and full of flavor.

Step 4: Drizzle and Season

For extra flavor, drizzle each toast with a small amount of olive oil, enhancing the richness of the avocado and feta. Sprinkle with salt and pepper to taste. If you enjoy a touch of sweetness, finish with a light drizzle of honey. The honey adds a subtle contrast that balances the tanginess of the feta and cranberries beautifully.

Step 5: Garnish and Serve

Finally, garnish with fresh basil leaves for a burst of herby freshness. The basil not only adds color but also enhances the flavor profile with its aromatic touch. Serve immediately and enjoy your deliciously wholesome Avocado Feta Toast Delight!

Notes

Cooking Note:

For the best flavor and texture, make sure to use a ripe avocado, as it will mash easily and offer the perfect creaminess. If you’re meal-prepping, store the avocado separately and mash it fresh when you’re ready to enjoy your toast to prevent browning.

  • Prep Time: 10

Nutrition

  • Calories: 310
  • Sodium: 320mg
  • Protein: 9g