Ingredients
Scale
- 2 cups cooked chicken (shredded or diced)
- 1 cup shredded mozzarella cheese
- ½ cup cream cheese (softened)
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup fresh spinach or lettuce (optional)
- Olive oil (for cooking)
Instructions
Step 1: Prepare the Filling
- In a large bowl, combine cooked chicken, mozzarella cheese, softened cream cheese, minced garlic, Italian seasoning, salt, and pepper.
- Mix thoroughly until all ingredients are well combined and the chicken is coated in the cheesy mixture.
Step 2: Assemble the Wraps
- Lay a flour tortilla flat on a clean surface.
- Spoon a generous portion of the chicken and cheese mixture into the center of the tortilla.
- If desired, add a handful of fresh spinach or lettuce on top of the filling for extra crunch and freshness.
- Fold in the sides of the tortilla, then roll it up tightly, ensuring the filling is secure inside.
Step 3: Cook the Wraps
- Heat a drizzle of olive oil in a skillet over medium heat.
- Place the wraps seam-side down in the skillet to prevent them from opening.
- Cook each wrap for 3-4 minutes on each side, until golden brown and the cheese inside is melted.
Step 4: Serve
- Slice the wraps in half diagonally for easy serving.
- Serve the wraps warm with your favorite dipping sauces, such as ranch, garlic aioli, or marinara.
- Pair with a side salad or roasted vegetables for a complete, satisfying meal.
- Prep Time: 10 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350
- Sodium: 520mg
- Fat: 18g
- Carbohydrates: 20g
- Protein: 25g