Ingredients
Scale
For the Casserole:
- 1 lb ground beef
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 1 cup uncooked white rice (or brown rice)
- 2 ½ cups beef broth (or water with bouillon)
- 1 can (10.5 oz) cream of mushroom soup (or cream of chicken)
- 1 cup sour cream
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
For the Topping:
- 1 ½ cups shredded cheddar cheese
- 2 tablespoons fresh parsley (chopped)
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with non-stick spray.
Step 2: Brown the Ground Beef
- Heat a large skillet over medium-high heat.
- Add the ground beef and cook for 5-7 minutes, breaking it apart with a spoon until browned.
- Add the chopped onion and minced garlic. Sauté for 2-3 minutes until the onion softens. Drain any excess grease.
Step 3: Cook the Rice
- In the same skillet, add the uncooked rice and stir it for 1-2 minutes to toast it lightly.
- Pour in the beef broth and bring it to a simmer. Cook over medium heat until the rice is tender and most of the liquid is absorbed (about 15 minutes).
Step 4: Prepare the Creamy Mixture
- In a bowl, combine the cream of mushroom soup, sour cream, Worcestershire sauce, and Italian seasoning. Mix well.
Step 5: Combine and Transfer to Baking Dish
- Add the cooked rice and beef mixture into the bowl with the creamy sauce. Stir everything together until evenly combined. Season with salt and pepper to taste.
- Transfer the mixture into the prepared 9×13-inch baking dish and spread it out evenly.
Step 6: Add the Cheese Topping
- Sprinkle 1 ½ cups of shredded cheddar cheese evenly over the top of the casserole.
Step 7: Bake the Casserole
- Bake uncovered for 20-25 minutes, or until the cheese is melted and bubbly.
Step 8: Garnish and Serve
- Once out of the oven, sprinkle chopped parsley on top for a fresh finish. Let it sit for a few minutes before serving to allow the flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 420
- Sodium: 890mg
- Protein: 25g