Preparation:

Step 1: Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes into bite-sized pieces. Place the cubed sweet potatoes on a baking sheet lined with parchment paper. Drizzle the sweet potatoes with olive oil and sprinkle with paprika, cumin, garlic powder, salt, and pepper. Toss everything well to ensure the sweet potatoes are evenly coated with the seasoning.

Step 2: Roast the Sweet Potatoes

Place the baking sheet with the seasoned sweet potatoes in the preheated oven. Roast for 25-30 minutes, stirring halfway through to ensure even cooking. You’ll know they’re done when they are fork-tender and slightly caramelized on the edges.

Step 3: Prepare the Chickpeas

While the sweet potatoes are roasting, drain and rinse the chickpeas. Pat them dry with a paper towel. Toss the chickpeas with a drizzle of olive oil, a pinch of paprika, cumin, garlic powder, and a little salt. Spread them out on a separate baking sheet or add them to the baking sheet with the sweet potatoes. Roast for about 20 minutes or until crispy and golden.

Step 4: Assemble the Wellness Bowl

Once the sweet potatoes and chickpeas are done roasting, it’s time to assemble the wellness bowl. Start by adding a generous portion of mixed greens to the bottom of the bowl. If you’re using quinoa or brown rice, add a scoop of that as well. Next, arrange the roasted sweet potatoes and chickpeas on top of the greens. Add sliced avocado for creaminess.

Step 5: Add Dressing and Toppings

For the dressing, whisk together tahini, lemon juice, a pinch of salt, and enough water to thin the mixture until it reaches your desired consistency. Drizzle the dressing over the wellness bowl. For some crunch and added nutrients, sprinkle the bowl with sesame seeds or pumpkin seeds. Garnish with fresh herbs like cilantro, parsley, or mint for a burst of flavor.