Step 1: Roast the Vegetables

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. In a large bowl, combine the cubed butternut squash, carrots, sweet potato, and red onion. Drizzle with 2 tablespoons of olive oil, and sprinkle with cinnamon, smoked paprika, salt, and pepper. Toss the vegetables to ensure they are evenly coated.

Spread the vegetables out on the baking sheet in a single layer, ensuring they aren’t overcrowded. Roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized around the edges.

Step 2: Prepare the Kale

While the vegetables are roasting, prepare the kale. Place the chopped kale in a large bowl, drizzle with 1 tablespoon of olive oil, and sprinkle with a pinch of salt. Massage the kale with your hands for about 2-3 minutes until it softens and becomes tender. Set aside.

Step 3: Cook the Grain (Optional)

If you’re adding a grain base to your harvest bowls, now is the time to prepare it. Cook the quinoa or farro according to package instructions. This will add an extra layer of texture and heartiness to the bowl.

Step 4: Make the Maple Tahini Apple Cider Dressing

In a small bowl, whisk together the tahini, maple syrup, apple cider vinegar, Dijon mustard, and lemon juice. Slowly add water, one tablespoon at a time, until the dressing reaches your desired consistency. It should be creamy but pourable. Taste the dressing and adjust seasoning with salt and pepper to your liking.

Step 5: Assemble the Fall Harvest Bowls

Once the vegetables are roasted to perfection, and all your other components are ready, it’s time to assemble the bowls. Start by placing a layer of massaged kale at the bottom of each bowl. If using quinoa or farro, add a scoop on top of the kale. Then, arrange the roasted vegetables on top, creating a beautiful and colorful display.

Step 6: Add the Toppings

To finish the bowls, sprinkle with dried cranberries, pumpkin seeds, and pomegranate seeds (if using). Add thinly sliced apples for a fresh, crisp bite. Finally, drizzle generously with the Maple Tahini Apple Cider Dressing.