Fluffy Crustless Quiche with Ham

If you’re looking for a fuss-free, flavour-packed, and protein-rich dish that works just as well for breakfast as it does for dinner, this Fluffy Crustless Quiche with Ham is about to become your new favourite go-to.

This crustless wonder has everything you love about a classic quiche creamy eggs, melty cheese, hearty ham, and aromatic herbs but without the time or calories spent on pastry. Light yet filling, it’s perfect for meal prepping, brunch entertaining, or easy weeknight dinners.

Made with a base of free-range eggs, thickened cream, and full-cream milk, this quiche gets its signature fluffiness from the right balance of air in the eggs and richness from the dairy. The combination of leek (or onion), chives, parsley, and Dijon mustard gives every bite an aromatic boost, while the salty diced ham and sharp cheddar tie it all together beautifully.

Whether served warm from the oven or cold from the fridge, this dish is always a winner.

Ingredients (Serves 6)

• 8 large eggs, free-range if possible
• 250 mL thickened cream
• 150 mL full-cream milk
• 200 g cooked ham, diced
• 120 g tasty cheese, grated
• 1 small leek (or ½ small onion), finely sliced
• 2 tbsp chopped fresh chives
• 1 tbsp chopped fresh parsley
• 1 tsp Dijon mustard
• ½ tsp sea salt
• ¼ tsp cracked black pepper
• 1 tbsp unsalted butter (for greasing the dish)

Preparation

Step 1: Preheat and prepare your baking dish

Preheat your oven to 180°C (160°C fan-forced).

Grease a 24 cm round pie dish or a 22 x 30 cm rectangular baking dish with unsalted butter, making sure the bottom and sides are well coated. This ensures easy release and a golden edge.

Step 2: Sauté the leek (if using)

If using leek or onion, lightly sauté in a small skillet over medium heat with a splash of oil or butter for 3–4 minutes, until soft and translucent. Let cool slightly before adding to the egg mixture.

Note: You can skip this step if you prefer a stronger, sharper onion flavour.

Step 3: Whisk the egg mixture

In a large mixing bowl, whisk together the eggs, cream, milk, Dijon mustard, salt, and pepper until fully combined and lightly frothy. This aeration is key to creating that signature fluffy texture.

Step 4: Add fillings

Fold in the cooked ham, grated tasty cheese, chopped herbs, and the sautéed leek or onion. Stir gently to distribute evenly throughout the mixture.

Step 5: Bake

Pour the mixture into your prepared baking dish and gently tap on the counter to release any air bubbles.

Bake for 35–40 minutes, or until the quiche is puffed up, golden on top, and just set in the centre. A skewer inserted into the centre should come out clean.

Let cool for 5–10 minutes before slicing and serving this allows the quiche to firm up and slice cleanly.

Variation

• Low-Carb Veggie Boost: Add 1 cup chopped baby spinach or blanched broccoli florets.
• Keto-Friendly Version: Use pure cream and reduce milk slightly.
• Cheese Swap: Use Swiss cheese, gruyère, or crumbled feta for a flavour twist.
• Herb Upgrade: Add fresh dill, thyme, or basil.
• Mushroom Lover’s Option: Sauté 150 g sliced mushrooms with the leek.

Cooking Note

This quiche puffs beautifully in the oven thanks to the eggs and cream mixture. It will deflate slightly as it cools, which is completely normal.

Using full-fat dairy ensures the richest, fluffiest texture and prevents weeping (watery layers).

Avoid overbaking once the centre is just set and a skewer comes out clean, it’s ready. Overcooking can lead to a rubbery texture and excess moisture.

Serving Suggestions

• Serve with a fresh green salad or steamed seasonal vegetables for a light lunch or dinner.
• Pair with toasted sourdough or roasted baby potatoes for a heartier meal.
• Add a spoonful of tomato relish or chutney on the side for a tangy contrast.
• Great as part of a brunch buffet alongside fruit, muffins, and juice.
• Enjoy cold for a picnic or lunchbox filler it travels well and stays delicious.

Tips

• Use a ceramic or glass baking dish for even heat distribution.
• Whisk the eggs thoroughly to incorporate air this makes the quiche lighter.
• Let it rest before slicing to maintain clean pieces and prevent crumbling.
• You can double the recipe and bake in a larger roasting pan for a crowd.
• This dish can be made ahead and reheated gently in the oven or microwave.

Time Overview

• Prep Time: 10 minutes
• Cooking Time: 40 minutes
• Total Time: 50 minutes

Nutritional Information (approx. per serving, based on 6 servings):

• Calories: 315 kcal
• Protein: 20.5 g
• Sodium: 510 mg

Note: These values may vary slightly depending on the cheese and ham used.

FAQs

Q: Can I make this crustless quiche ahead of time?

Yes! Bake it in advance, let it cool, and store covered in the fridge for up to 3 days. Reheat slices in the oven or microwave before serving.

Q: Can I freeze this quiche?

Absolutely. Once cooled, cut into slices, wrap individually, and freeze for up to 2 months. Thaw overnight and reheat before eating.

Q: Can I use different meats?

Yes swap out ham for cooked bacon, chopped chicken, or even cooked salmon for variety.

Q: What if I don’t have Dijon mustard?

You can use regular yellow mustard, wholegrain mustard, or omit entirely if preferred.

Q: Can I use reduced-fat milk or cream?

Yes, but the texture may be slightly less rich and fluffy. Full-fat dairy is recommended for best results.

Conclusion

This Fluffy Crustless Quiche with Ham is a perfect blend of ease, flavour, and versatility. Whether you’re feeding a family, prepping for a week of lunches, or serving brunch to guests, it’s a dish that brings satisfaction with every slice.

With minimal prep, no pastry to fuss with, and a deliciously creamy filling, this quiche is a reliable winner you’ll come back to time and time again. Customise it with your favourite mix-ins, herbs, and cheeses or enjoy it exactly as it is: wholesome, warming, and wonderfully fluffy.

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