Ingredients
Scale
For the Salad:
- 2 large sweet potatoes, peeled and sliced into 1/4-inch rounds
- 2 tablespoons olive oil (for grilling sweet potatoes)
- Salt and pepper to taste
- 2 cups arugula or mixed salad greens
- 1 large burrata ball (about 4 oz), drained
- 1/4 cup pomegranate seeds (optional, for garnish)
For the Apple Cider Pecan Dressing:
- 1/4 cup apple cider vinegar
- 1/4 cup apple cider (or juice)
- 2 tablespoons maple syrup
- 1/4 cup olive oil
- 1/4 cup pecans, finely chopped
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
Step 1: Prepare the Sweet Potatoes
- Preheat your grill to medium-high heat.
- Toss the sweet potato slices in olive oil, ensuring they are evenly coated. Sprinkle with salt and pepper.
- Grill the sweet potato slices for 4-5 minutes on each side or until tender and charred. Set aside to cool slightly.
Step 2: Prepare the Apple Cider Pecan Dressing
- In a small mixing bowl, combine the apple cider vinegar, apple cider, and maple syrup.
- Add the Dijon mustard and season with salt and pepper. Whisk until all ingredients are fully blended.
- Slowly drizzle in the olive oil, whisking continuously to create an emulsified dressing.
- Add the finely chopped pecans, stirring well to combine.
Step 3: Assemble the Salad
- On a large serving platter, spread the arugula or mixed salad greens evenly.
- Arrange the grilled sweet potato rounds over the greens.
- Place the burrata in the center of the salad. Gently tear the burrata open to let some of the creamy inside spill onto the salad.
- Drizzle a generous amount of the apple cider pecan dressing over the salad, ensuring the burrata and sweet potatoes are coated.
Step 4: Garnish
- Sprinkle pomegranate seeds over the salad for a burst of color and a hint of sweetness, if desired.
Cooking Note
- For an alternative method, sweet potatoes can also be roasted in an oven at 400°F (200°C) for 20-25 minutes until golden and tender.
- The dressing can be made a day ahead and stored in the refrigerator to allow the flavors to deepen.
Serving Suggestions
- This salad pairs excellently with roasted chicken, grilled fish, or even as a vibrant vegetarian main course.
- For a complete fall-themed menu, serve alongside a warm butternut squash soup or roasted Brussels sprouts.
Tips
- For added crunch, toast the pecans before adding them to the dressing. This brings out the nutty flavor and enhances the salad’s texture.
- If burrata isn’t available, fresh mozzarella or a soft goat cheese can be a good substitute.
- When grilling sweet potatoes, make sure the grill is hot to get a nice char without overcooking the inside.
- Adjust the sweetness of the dressing by varying the amount of maple syrup to suit your taste preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 280 kcal
- Sodium: 120mg
- Protein: 6g