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Herb-Marinated Chicken Bites Wrapped in Turkey Bacon


  • Author: Imili Johnson
  • Total Time: 50 minutes

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 8 slices turkey bacon, cut in half
  • ¼ cup olive oil
  • 2 tablespoons fresh herbs (like parsley, thyme, or rosemary), chopped
  • 3 cloves garlic, minced
  • Salt and pepper, to taste
  • Wooden skewers, soaked in water for 30 minutes

Optional Dipping Sauces:

  • Garlic yogurt dip (Greek yogurt, garlic, lemon juice)
  • Honey mustard sauce
  • BBQ sauce

Instructions

Step 1: Marinate the Chicken

  1. Mix the Marinade: In a large bowl, whisk together olive oil, chopped fresh herbs, minced garlic, salt, and pepper.
  2. Coat the Chicken: Add chicken pieces, toss to coat evenly, and cover.
  3. Marinate: Let it sit in the refrigerator for at least 30 minutes (or up to overnight for deeper flavor).

Step 2: Wrap and Skewer

  1. Preheat Oven or Grill: Set your oven or grill to 400°F (200°C).
  2. Wrap in Turkey Bacon: Take a marinated chicken piece and wrap it with half a slice of turkey bacon.
  3. Secure with Skewers: Thread the wrapped chicken onto soaked wooden skewers to hold everything together.

Step 3: Cook the Chicken Bites

  1. Grill Method:
    • Place the skewers on a preheated grill and cook for 15-20 minutes, turning occasionally, until the chicken is fully cooked and the bacon is crisp.
  2. Oven Method:
    • Arrange the skewers on a lined baking sheet and bake for 15-20 minutes, flipping halfway through.
    • For extra crispiness, broil for 1-2 minutes at the end.

Step 4: Serve & Enjoy!

  1. Remove from Heat: Let the chicken bites rest for a few minutes before serving.
  2. Serve Warm: Pair with your favorite dipping sauce or a fresh salad.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 290
  • Sodium: 540mg
  • Fat: 15g
  • Carbohydrates: 2g
  • Protein: 32g