HONEY-GLAZED ROASTED BRUSSELS SPROUTS WITH CHICKEN CRISPS

Introduction

Elevate your dinner table with this Honey-Glazed Roasted Brussels Sprouts with Chicken Crisps recipe! Combining the caramelized sweetness of honey-glazed Brussels sprouts with savory bites of crispy chicken and melty mozzarella cheese, this dish is a perfect balance of flavors and textures. Whether you’re looking for a flavorful side dish or a hearty addition to a weeknight dinner, this recipe brings warmth and delight to any meal. Simple to prepare and packed with nutrients, it’s a must-try for Brussels sprouts lovers and skeptics alike.


Ingredients

For the Dish:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 cup cooked chicken, chopped into small pieces
  • 1/2 cup shredded mozzarella cheese
  • Fresh parsley, chopped (for garnish)

Preparation

Step 1: Prepare the Brussels Sprouts

  1. Preheat the Oven: Set your oven to 400°F (200°C).
  2. Toss the Brussels Sprouts: In a large mixing bowl, add the halved Brussels sprouts. Drizzle with olive oil and season with salt and pepper. Toss well to ensure all sprouts are evenly coated.

Step 2: Roast the Brussels Sprouts

  1. Spread on a Baking Sheet: Arrange the Brussels sprouts in a single layer on a baking sheet to ensure even roasting.
  2. Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. The sprouts should be golden brown and tender.

Step 3: Add Honey Glaze

  1. Prepare the Glaze: In a small bowl, whisk together honey, garlic powder, and onion powder.
  2. Glaze the Sprouts: Once the Brussels sprouts are roasted, remove them from the oven. Drizzle the honey mixture over the sprouts and toss gently to coat.
  3. Return to Oven: Place the glazed Brussels sprouts back in the oven for an additional 5 minutes to let the glaze caramelize slightly.

Step 4: Add Chicken and Cheese

  1. Fold in the Chicken: Remove the sprouts from the oven and mix in the chopped cooked chicken. Distribute evenly across the baking sheet.
  2. Top with Cheese: Sprinkle shredded mozzarella cheese over the top. Return the dish to the oven for another 5 minutes, or until the cheese is melted and bubbly.

Step 5: Garnish and Serve

  1. Garnish: Remove the baking sheet from the oven and sprinkle the dish with freshly chopped parsley.
  2. Serve Immediately: Transfer to a serving platter or serve straight from the baking sheet for a casual, family-style presentation.

Cooking Notes

  • Chicken Tips: Rotisserie chicken or leftover cooked chicken works perfectly for this recipe.
  • Cheese Variations: For a stronger flavor, try replacing mozzarella with Parmesan, Gruyère, or sharp cheddar.
  • Roasting Tip: Ensure the Brussels sprouts are cut side down on the baking sheet for maximum caramelization.
  • Honey Substitute: Maple syrup can be used in place of honey for a slightly different flavor profile.

Serving Suggestions

  • As a Side Dish: Serve alongside roasted chicken, grilled salmon, or pork tenderloin for a balanced meal.
  • As a Main Dish: Pair with a hearty grain like quinoa, rice, or couscous for a complete meal.
  • Festive Option: This dish makes an excellent holiday side for Thanksgiving or Christmas dinners.

Tips

  • Crispier Sprouts: For extra crispy edges, spread the Brussels sprouts out on the baking sheet, avoiding overlap.
  • Customize the Protein: Swap chicken with turkey or bacon bits for a different twist.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 10 minutes to maintain crispness.

Prep Time:

15 minutes

Cook Time:

35 minutes

Total Time:

50 minutes

Servings:

4


Nutritional Information (Per Serving):

  • Calories: 290
  • Fat: 15g
  • Carbohydrates: 23g
  • Protein: 18g

Conclusion

This Honey-Glazed Roasted Brussels Sprouts with Chicken Crisps is a delightful medley of flavors and textures that will leave you craving more. The natural sweetness of honey-glazed Brussels sprouts complements the savory chicken and gooey mozzarella, creating a dish that is as comforting as it is impressive. Whether you’re serving it as a side dish for a festive holiday meal or enjoying it as a standalone dinner, this recipe is a guaranteed crowd-pleaser. Add it to your menu and watch as it becomes a new family favorite!

Print
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HONEY-GLAZED ROASTED BRUSSELS SPROUTS WITH CHICKEN CRISPS


  • Author: Imili Johnson
  • Total Time: 50 minutes

Ingredients

Scale

For the Dish:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 cup cooked chicken, chopped into small pieces
  • 1/2 cup shredded mozzarella cheese
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Brussels Sprouts

  1. Preheat the Oven: Set your oven to 400°F (200°C).
  2. Toss the Brussels Sprouts: In a large mixing bowl, add the halved Brussels sprouts. Drizzle with olive oil and season with salt and pepper. Toss well to ensure all sprouts are evenly coated.

Step 2: Roast the Brussels Sprouts

  1. Spread on a Baking Sheet: Arrange the Brussels sprouts in a single layer on a baking sheet to ensure even roasting.
  2. Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. The sprouts should be golden brown and tender.

Step 3: Add Honey Glaze

  1. Prepare the Glaze: In a small bowl, whisk together honey, garlic powder, and onion powder.
  2. Glaze the Sprouts: Once the Brussels sprouts are roasted, remove them from the oven. Drizzle the honey mixture over the sprouts and toss gently to coat.
  3. Return to Oven: Place the glazed Brussels sprouts back in the oven for an additional 5 minutes to let the glaze caramelize slightly.

Step 4: Add Chicken and Cheese

  1. Fold in the Chicken: Remove the sprouts from the oven and mix in the chopped cooked chicken. Distribute evenly across the baking sheet.
  2. Top with Cheese: Sprinkle shredded mozzarella cheese over the top. Return the dish to the oven for another 5 minutes, or until the cheese is melted and bubbly.

Step 5: Garnish and Serve

  1. Garnish: Remove the baking sheet from the oven and sprinkle the dish with freshly chopped parsley.
  2. Serve Immediately: Transfer to a serving platter or serve straight from the baking sheet for a casual, family-style presentation.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Serving Size: 4
  • Calories: 290
  • Fat: 15g
  • Carbohydrates: 23g
  • Protein: 18g