Pumpkin fluff is a delightful and airy dessert that perfectly encapsulates the essence of fall with its pumpkin spice flavors. It’s incredibly simple to make, requiring just a few ingredients and minimal prep time. This makes it an ideal choice for quick holiday desserts or a fun treat to make with kids.
Ingredients:
- 1 can (15 oz) pumpkin puree
- 1 package (3.4 oz) instant vanilla pudding mix
- 1 container (8 oz) whipped topping (e.g., Cool Whip), thawed
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 1 cup mini marshmallows (optional)
- Graham crackers or gingersnap cookies, for serving
Preparation:
Step 1: In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, cinnamon, nutmeg, and vanilla extract. Stir until well combined.
Step 2: Gently fold in the whipped topping until fully incorporated, ensuring the mixture remains light and fluffy.
Step 3: If using, fold in the mini marshmallows to add a sweet, chewy texture.
Step 4: Cover the bowl and refrigerate the pumpkin fluff for at least 1 hour. This chilling time allows the flavors to meld together and the mixture to thicken properly.
Step 5: Serve the chilled pumpkin fluff with graham crackers, gingersnap cookies, or fresh fruit for dipping.
Variations:
- Flavor Twists: Substitute the vanilla pudding mix with butterscotch or cheesecake pudding mix for a unique flavor.
- Add-ins: For added texture and a nutty flavor, consider folding in chopped nuts or chocolate chips.
Cooking Note:
Preparing the pumpkin fluff a day in advance can enhance its flavors as it allows more time for the spices to infuse the dessert.
Serving Suggestions:
Pumpkin fluff can be served in individual cups topped with a sprinkle of cinnamon or nutmeg, or used as a filling for pastries.
Tips:
- Ensure that all ingredients, especially the whipped topping, are fully thawed to achieve the smoothest texture.
- Keep the dessert refrigerated until just before serving to maintain its fluffiness.
Prep Time:
- 10 minutes
Chill Time:
- 1 hour
Total Time:
- 1 hour 10 minutes
Nutritional Information (approximate, per serving):
- Calories: 180
- Protein: 1g
- Sodium: 200mg
FAQs:
Q: Can I use fresh pumpkin instead of canned? A: Yes, but ensure it’s pureed smoothly like canned pumpkin.
Q: How long can I store pumpkin fluff? A: It’s best enjoyed within 3 days when stored in the refrigerator.
Conclusion
Pumpkin fluff is a versatile, easy-to-make dessert that captures the cozy, comforting flavors of fall. Whether you’re hosting a festive gathering or looking for a quick treat, this recipe is sure to delight with its creamy texture and sweet, spiced flavor. Enjoy it as a dip, a filling, or on its own for a festive treat that everyone will love.
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Pumpkin Fluff Recipe
- Total Time: 1 hour 10 minutes
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 package (3.4 oz) instant vanilla pudding mix
- 1 container (8 oz) whipped topping (e.g., Cool Whip), thawed
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 1 cup mini marshmallows (optional)
- Graham crackers or gingersnap cookies, for serving
Instructions
Step 1: In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, cinnamon, nutmeg, and vanilla extract. Stir until well combined.
Step 2: Gently fold in the whipped topping until fully incorporated, ensuring the mixture remains light and fluffy.
Step 3: If using, fold in the mini marshmallows to add a sweet, chewy texture.
Step 4: Cover the bowl and refrigerate the pumpkin fluff for at least 1 hour. This chilling time allows the flavors to meld together and the mixture to thicken properly.
Step 5: Serve the chilled pumpkin fluff with graham crackers, gingersnap cookies, or fresh fruit for dipping.
Variations:
- Flavor Twists: Substitute the vanilla pudding mix with butterscotch or cheesecake pudding mix for a unique flavor.
- Add-ins: For added texture and a nutty flavor, consider folding in chopped nuts or chocolate chips.
Notes
Preparing the pumpkin fluff a day in advance can enhance its flavors as it allows more time for the spices to infuse the dessert.
Serving Suggestions:
Pumpkin fluff can be served in individual cups topped with a sprinkle of cinnamon or nutmeg, or used as a filling for pastries.
Tips:
- Ensure that all ingredients, especially the whipped topping, are fully thawed to achieve the smoothest texture.
- Keep the dessert refrigerated until just before serving to maintain its fluffiness.
- Prep Time: 10 minutes
- Cook Time: 1 hour
Nutrition
- Calories: 180
- Sodium: 200mg
- Protein: 1g