Pumpkin Fluff is the ultimate fall treat, combining the flavors of pumpkin pie in a light and creamy dip that’s perfect for snacking. Made with just a few ingredients, this no-bake dessert is easy to whip up and perfect for parties, gatherings, or even as a quick dessert fix. Serve it with graham crackers, apple slices, or gingersnaps for a deliciously festive dip that’s sure to be a hit.
Ingredients:
- 1 (15 oz) can pumpkin puree (not pumpkin pie filling)
- 1 (8 oz) container whipped topping (like Cool Whip), thawed
- 1 (3.4 oz) box instant vanilla pudding mix
- 1 teaspoon pumpkin pie spice (or a blend of cinnamon, nutmeg, ginger, and cloves)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Optional: 1/4 cup chopped pecans or mini marshmallows for added texture
For Serving:
- Graham crackers
- Gingersnap cookies
- Apple slices
- Pretzels
Preparation:
1: Mix the Ingredients
- In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, ground cinnamon, and vanilla extract. Stir until the mixture is smooth and fully combined.
2: Fold in the Whipped Topping
- Gently fold the whipped topping into the pumpkin mixture until evenly blended and fluffy. Be careful not to overmix, as this can deflate the whipped topping.
3: Chill the Fluff
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.
4: Serve and Enjoy
- Transfer the pumpkin fluff to a serving bowl and top with chopped pecans or mini marshmallows for extra texture, if desired. Serve with your choice of dippers and enjoy!
Variations:
- Maple Pumpkin Fluff: Add a tablespoon of maple syrup for a touch of natural sweetness and fall flavor.
- Pumpkin Cheesecake Fluff: Mix in 4 oz of softened cream cheese for a richer, cheesecake-like texture.
- Vegan Pumpkin Fluff: Use dairy-free whipped topping and instant pudding mix to make this recipe vegan-friendly.
Cooking Notes:
- Chill time is key: Chilling the pumpkin fluff allows the flavors to blend and gives the pudding mix time to thicken.
- Adjust the spices: Feel free to adjust the amount of pumpkin pie spice and cinnamon based on your taste. You can add more if you prefer a stronger spiced flavor.
- Try different dippers: This dip pairs well with various dippers, so feel free to get creative with what you serve it with!
Serving Suggestions:
- Perfect for parties: Serve this pumpkin fluff at Halloween parties, Thanksgiving gatherings, or fall get-togethers. It’s easy to make in large batches, making it ideal for feeding a crowd.
- Layer it as a dessert: Create a layered dessert by alternating layers of pumpkin fluff, crushed graham crackers, and whipped topping in small dessert cups.
- Make it a fruit dip: Pair this fluff with apple or pear slices for a lighter, fruitier option.
Tips:
- Make ahead: Pumpkin fluff can be made a day in advance and stored in the refrigerator until ready to serve. This makes it an ideal make-ahead dessert for busy days.
- Store leftovers: Keep any leftovers in an airtight container in the fridge for up to 3 days. Stir before serving, as it may settle slightly.
- Double the recipe: This recipe can easily be doubled to serve a larger group, so feel free to make extra if you’re hosting a big event.
Prep Time:
10 minutes (plus chilling time)
Cooking Time:
0 minutes (no-bake)
Total Time:
1 hour 10 minutes (including chilling)
Nutritional Information (Per Serving):
- Calories: 120
- Protein: 1g
- Sodium: 75mg
FAQs:
Q: Can I use homemade whipped cream instead of Cool Whip?
A: Yes, you can use homemade whipped cream as a substitute. Just make sure it’s whipped to stiff peaks to keep the fluff light and airy.
Q: How can I make this fluff thicker?
A: If you prefer a thicker texture, you can add an additional 1/2 box of instant pudding mix or reduce the amount of whipped topping slightly.
Q: Can I use pumpkin pie filling instead of pumpkin puree?
A: It’s best to use pure pumpkin puree, as pumpkin pie filling is pre-sweetened and spiced, which could alter the flavor and sweetness of the fluff.
Q: Can I freeze pumpkin fluff?
A: Freezing is not recommended, as it can affect the texture. It’s best enjoyed fresh from the fridge.
Conclusion:
Pumpkin Fluff is a light, creamy, and deliciously spiced dessert dip that’s perfect for fall. Whether you’re serving it at a Halloween party, a Thanksgiving feast, or simply enjoying it at home, this no-bake treat is easy to make and packed with flavor. Gather your favorite dippers and enjoy this seasonal delight that’s sure to become a fall favorite!
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Pumpkin Fluff: A Light and Creamy Fall Dessert Dip
- Total Time: 1 hour 10 minutes (including chilling)
Ingredients
Ingredients:
- 1 (15 oz) can pumpkin puree (not pumpkin pie filling)
- 1 (8 oz) container whipped topping (like Cool Whip), thawed
- 1 (3.4 oz) box instant vanilla pudding mix
- 1 teaspoon pumpkin pie spice (or a blend of cinnamon, nutmeg, ginger, and cloves)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Optional: 1/4 cup chopped pecans or mini marshmallows for added texture
For Serving:
- Graham crackers
- Gingersnap cookies
- Apple slices
- Pretzels
Instructions
Preparation:
1: Mix the Ingredients
- In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, ground cinnamon, and vanilla extract. Stir until the mixture is smooth and fully combined.
2: Fold in the Whipped Topping
- Gently fold the whipped topping into the pumpkin mixture until evenly blended and fluffy. Be careful not to overmix, as this can deflate the whipped topping.
3: Chill the Fluff
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.
4: Serve and Enjoy
- Transfer the pumpkin fluff to a serving bowl and top with chopped pecans or mini marshmallows for extra texture, if desired. Serve with your choice of dippers and enjoy!
- Prep Time: 10 minutes (plus chilling time)
- Cook Time: 0 minutes (no-bake)
Nutrition
- Calories: 120
- Sodium: 75mg
- Protein: 1g