Introduction
For those looking for a healthier, salt-free alternative to store-bought spice blends, this Salt-Free Tex-Mex Seasoning is the perfect solution. It’s a versatile blend of herbs and spices that brings bold, robust flavors without the extra sodium. Tex-Mex seasoning is an essential part of dishes like tacos, fajitas, grilled meats, and even soups and stews. By making your own, you have full control over the intensity and balance of spices, allowing you to customize your meals without compromising on flavor.
Whether you’re seasoning meat, marinating chicken, or adding depth to grilled vegetables, this salt-free version will work its magic in a variety of dishes. Plus, it’s incredibly easy to make, requiring only a few pantry staples.
Ingredients:
- 2 tablespoons dried parsley
- 1 tablespoon dried chives
- 1 tablespoon ground cumin
- 1 tablespoon chili powder (adjust for more heat if desired)
- 1 tablespoon onion powder
Preparation:
Step 1: Measure and Combine the Spices
- Gather Your Ingredients: Measure out each of the ingredients—parsley, chives, cumin, chili powder, and onion powder—and place them in a small bowl.
Step 2: Mix the Ingredients
- Combine the Spices: Using a whisk or spoon, mix all of the ingredients together thoroughly until well-combined. Make sure there are no clumps, and that the seasoning is evenly blended.
Step 3: Store in Airtight Containers
- Transfer and Store: Pour the seasoning blend into an airtight container or spice jar. Label it with the date and name of the seasoning. Store it in a cool, dry place for up to 6 months. It’s important to keep it sealed to preserve the freshness and potency of the spices.
How to Use:
- Meat Dishes: Add 2 tablespoons of this Tex-Mex seasoning per 1 pound of meat when cooking ground beef, chicken, pork, or even fish. Adjust the amount based on your taste preference, or add more chili powder for a spicier kick.
- Grilled Dishes: Sprinkle this seasoning on steaks, burgers, or chicken before grilling. You can also use it in a marinade by mixing the seasoning with olive oil and lime juice for extra zest.
- Soups and Sauces: Stir this blend into soups, stews, sauces, and even salsas to enhance the overall flavor. Start with 1 tablespoon and add more as needed.
Cooking Notes:
- Adjusting the Spice Level: The chili powder adds a gentle heat, but you can adjust the spice level based on your preference. If you want more heat, consider adding a pinch of cayenne pepper or an extra teaspoon of chili powder.
- Customization: Feel free to personalize this seasoning by adding other spices like paprika, garlic powder, or even dried oregano for a more complex flavor.
- Salt-Free: Since this blend is salt-free, you can add salt separately if needed, allowing for better control over the overall sodium content of your dishes.
Serving Suggestions:
- Taco Filling: Use this seasoning in ground beef or turkey for taco night. The vibrant flavors will shine without needing the extra salt.
- Grilled Veggies: Toss zucchini, bell peppers, and onions in olive oil and sprinkle with the seasoning before grilling for a Tex-Mex-inspired side dish.
- Fajitas: Add this blend to sliced chicken or beef before cooking fajitas. The rich cumin and chili flavors will infuse the meat, creating a delicious Tex-Mex profile.
- Soup Boost: Stir this seasoning into black bean soup, chicken tortilla soup, or chili for a burst of Tex-Mex flavor without added salt.
Tips:
- Make a Larger Batch: If you find yourself using Tex-Mex seasoning frequently, you can double or triple the recipe and store it for convenience. It’s perfect to have on hand for weeknight meals.
- Herb Substitutions: If you don’t have dried parsley or chives, you can substitute them with dried cilantro or oregano for a different herbaceous flavor.
- Add a Tangy Twist: Mix this seasoning with a bit of lime zest or lemon zest when using it for grilled dishes, giving your food a bright, fresh note.
Prep Time:
- 5 minutes
Total Time:
- 5 minutes
Nutritional Information (per tablespoon of seasoning):
- Calories: 8
- Protein: 0.3g
- Sodium: 0mg (Salt-free!)
- Carbohydrates: 1.5g
- Fat: 0.1g
Conclusion:
This Salt-Free Tex-Mex Seasoning blend proves that you don’t need to rely on salt to create bold, satisfying flavors. The combination of cumin, chili powder, onion powder, parsley, and chives offers a savory, slightly spicy kick that enhances any Tex-Mex dish without overpowering it. Perfect for anyone looking to reduce sodium intake or simply create a healthier homemade alternative, this seasoning will quickly become a go-to in your kitchen.
By storing this blend in an airtight container, you’ll always have a versatile, salt-free Tex-Mex seasoning on hand, ready to add flavor to tacos, grilled meats, soups, and more!
Print
Salt-Free Tex-Mex Seasoning Blend
- Total Time: 5 minutes
Ingredients
- 2 tablespoons dried parsley
- 1 tablespoon dried chives
- 1 tablespoon ground cumin
- 1 tablespoon chili powder (adjust for more heat if desired)
- 1 tablespoon onion powder
Instructions
Step 1: Measure and Combine the Spices
- Gather Your Ingredients: Measure out each of the ingredients—parsley, chives, cumin, chili powder, and onion powder—and place them in a small bowl.
Step 2: Mix the Ingredients
- Combine the Spices: Using a whisk or spoon, mix all of the ingredients together thoroughly until well-combined. Make sure there are no clumps, and that the seasoning is evenly blended.
Step 3: Store in Airtight Containers
- Transfer and Store: Pour the seasoning blend into an airtight container or spice jar. Label it with the date and name of the seasoning. Store it in a cool, dry place for up to 6 months. It’s important to keep it sealed to preserve the freshness and potency of the spices.
How to Use:
- Meat Dishes: Add 2 tablespoons of this Tex-Mex seasoning per 1 pound of meat when cooking ground beef, chicken, pork, or even fish. Adjust the amount based on your taste preference, or add more chili powder for a spicier kick.
- Grilled Dishes: Sprinkle this seasoning on steaks, burgers, or chicken before grilling. You can also use it in a marinade by mixing the seasoning with olive oil and lime juice for extra zest.
- Soups and Sauces: Stir this blend into soups, stews, sauces, and even salsas to enhance the overall flavor. Start with 1 tablespoon and add more as needed.
- Prep Time: 5 minutes
Nutrition
- Calories: 8
- Sodium: 0mg (Salt-free!)
- Protein: 0.3g