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Spicy Roasted Beet and Sweet Potato Salad with Feta and Jalapeño Dressing


  • Author: Imili Johnson
  • Total Time: 40 minutes

Ingredients

Scale

For the Roasted Vegetables:

  • 2 medium beets, peeled and cubed
  • 1 large sweet potato, diced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • ½ tsp ground cumin
  • Salt and pepper to taste

For the Salad Base:

  • 4 cups mixed greens (arugula, spinach, or baby kale)
  • ½ cup crumbled feta cheese (or dairy-free feta for vegan option)
  • ¼ cup toasted pumpkin seeds (pepitas)
  • ¼ cup fresh cilantro leaves

For the Jalapeño Dressing:

  • 1 jalapeño pepper (seeds removed for less heat, or keep them for extra spice)
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tbsp honey or maple syrup (for vegan option)
  • 1 garlic clove, minced
  • ¼ tsp salt
  • 2 tbsp water (to thin the dressing, if needed)

Topping:

  • Fresh jalapeño slices (for garnish)

Instructions

Step 1: Roast the Beets and Sweet Potatoes

  1. Preheat the oven to 400°F (200°C).
  2. Toss the beet cubes and sweet potato pieces with olive oil, smoked paprika, ground cumin, salt, and pepper.
  3. Spread the vegetables evenly on a baking sheet.
  4. Roast for 25-30 minutes, flipping halfway through, until they are tender and slightly caramelized.

Step 2: Make the Jalapeño Dressing

  1. In a blender or food processor, combine the jalapeño, olive oil, lime juice, honey (or maple syrup), garlic, and salt.
  2. Blend until smooth. If the dressing is too thick, add a little water, 1 tablespoon at a time, until you reach the desired consistency.
  3. Taste and adjust the seasoning, adding more lime or honey if needed.

Step 3: Prepare the Salad Base

  1. In a large salad bowl, add the mixed greens.
  2. Scatter the crumbled feta, toasted pumpkin seeds, and fresh cilantro leaves over the greens.

Step 4: Assemble the Salad

  1. Add the roasted beets and sweet potatoes to the salad bowl.
  2. Drizzle the jalapeño dressing generously over the salad.

Step 5: Garnish and Serve

  1. Top with fresh jalapeño slices for an extra spicy kick.
  2. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 320
  • Sodium: 280mg
  • Protein: 8g