Introduction:
If you’re looking for a vibrant, flavorful meal that combines sweet, creamy, and spicy elements, Stuffed Sweet Potatoes with Avocado, Burrata, and Hot Honey is the perfect dish. This easy yet gourmet recipe features roasted sweet potatoes filled with creamy avocado, indulgent burrata cheese, and a drizzle of hot honey that adds a sweet and spicy kick. Packed with nutrients, fiber, and healthy fats, this dish is ideal for a satisfying lunch, dinner, or even a brunch option. The combination of warm, roasted sweet potatoes and cool, fresh toppings makes this dish a delightful mix of textures and flavors.
Ingredients:
For the Sweet Potatoes:
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Filling:
- 2 ripe avocados, sliced or mashed
- 8 oz burrata cheese, torn into pieces
- Fresh basil or cilantro leaves (for garnish)
For the Hot Honey:
- ¼ cup honey
- ½ to 1 teaspoon red pepper flakes (adjust to taste)
- 1 tablespoon apple cider vinegar (optional, for tang)
Preparation:
Step 1: Roast the Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and pat them dry. Pierce each sweet potato a few times with a fork to allow steam to escape while roasting.
- Rub the sweet potatoes with olive oil, then season with salt and pepper. Place them on a baking sheet lined with parchment paper.
- Roast the sweet potatoes for 45-60 minutes, depending on their size, until they are tender and can easily be pierced with a fork.
Step 2: Prepare the Hot Honey
- While the sweet potatoes are roasting, prepare the hot honey. In a small saucepan, combine the honey and red pepper flakes.
- Heat the mixture over low heat for about 5 minutes, stirring occasionally to infuse the honey with the spicy flavor. If you prefer a tangy twist, stir in the apple cider vinegar.
- Remove from heat and let the hot honey cool to room temperature. The longer it sits, the spicier it gets.
Step 3: Slice and Stuff the Sweet Potatoes
- Once the sweet potatoes are roasted and slightly cooled, cut a slit down the center of each one, being careful not to cut all the way through.
- Gently push the sides of each sweet potato to open it up, creating a pocket for the filling.
Step 4: Add the Avocado and Burrata
- Stuff the center of each sweet potato with slices of ripe avocado or mashed avocado, depending on your preference.
- Tear the burrata cheese into smaller pieces and add it on top of the avocado. The creamy burrata will melt slightly from the warmth of the sweet potatoes, making every bite rich and indulgent.
Step 5: Drizzle with Hot Honey and Garnish
- Drizzle each stuffed sweet potato with the prepared hot honey. Adjust the amount based on your desired level of sweetness and heat.
- Garnish with fresh basil or cilantro leaves for a pop of color and freshness.
COOKING Note:
- Roasting Tip: If you want extra crispy skins on your sweet potatoes, roast them directly on the oven rack instead of a baking sheet. This allows the heat to circulate around them more evenly.
- Hot Honey: Feel free to adjust the amount of red pepper flakes to control the heat level. If you want a milder flavor, reduce the flakes or omit them for regular honey.
- Burrata Alternative: If you can’t find burrata, fresh mozzarella or even ricotta can be used as a substitute, although the texture of burrata is unbeatable.
Serving Suggestions:
These Stuffed Sweet Potatoes with Avocado, Burrata, and Hot Honey are perfect for any occasion. They make a hearty main dish when paired with a simple salad or roasted vegetables. For a more substantial meal, serve alongside grilled chicken, shrimp, or a warm grain salad.
For a lighter option, enjoy them as a side dish for a protein-rich entrée. The sweet-spicy-hot balance of flavors is perfect for pairing with savory roasted meats or barbecue dishes.
You can also top the potatoes with extra ingredients like toasted nuts (pine nuts, almonds), crispy chickpeas, or a handful of arugula for added texture and flavor contrast.
Tips:
- Make It Vegan: Swap out the burrata for a vegan cheese alternative like cashew-based mozzarella or a creamy plant-based spread. You can also use agave or maple syrup instead of honey for a vegan-friendly sweetener.
- Add Protein: To make this a more filling dish, add toppings like grilled chicken, crispy tofu, or even sautéed chickpeas for a plant-based protein boost.
- Hot Honey Storage: Store any leftover hot honey in an airtight container at room temperature. It can last up to 2 weeks and can be drizzled over pizza, toast, or even roasted vegetables for extra flavor.
- Prep Ahead: You can roast the sweet potatoes in advance and reheat them when ready to serve. The hot honey can also be made a few days in advance, allowing the flavors to deepen.
Prep Time:
- 10 minutes
Cooking Time:
- 45-60 minutes
Total Time:
- 1 hour 10 minutes
Nutritional Information (per serving):
- Calories: 450
- Protein: 9g
- Sodium: 320mg
- Fiber: 9g
- Carbohydrates: 53g
- Fat: 24g
Conclusion:
Stuffed Sweet Potatoes with Avocado, Burrata, and Hot Honey is a dish that’s both comforting and luxurious. The sweetness of the roasted potatoes, the creaminess of the avocado and burrata, and the spicy-sweet kick from the hot honey create a perfect harmony of flavors. This recipe is simple enough for a quick weeknight meal, yet elegant enough to impress guests at a dinner party. Whether you enjoy it as a main dish or a side, it’s sure to become a new favorite for any occasion.
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Stuffed Sweet Potatoes with Avocado, Burrata, and Hot Honey Recipe
- Total Time: 1 hour 10 minutes
Ingredients
For the Sweet Potatoes:
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Filling:
- 2 ripe avocados, sliced or mashed
- 8 oz burrata cheese, torn into pieces
- Fresh basil or cilantro leaves (for garnish)
For the Hot Honey:
- ¼ cup honey
- ½ to 1 teaspoon red pepper flakes (adjust to taste)
- 1 tablespoon apple cider vinegar (optional, for tang)
Instructions
Step 1: Roast the Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and pat them dry. Pierce each sweet potato a few times with a fork to allow steam to escape while roasting.
- Rub the sweet potatoes with olive oil, then season with salt and pepper. Place them on a baking sheet lined with parchment paper.
- Roast the sweet potatoes for 45-60 minutes, depending on their size, until they are tender and can easily be pierced with a fork.
Step 2: Prepare the Hot Honey
- While the sweet potatoes are roasting, prepare the hot honey. In a small saucepan, combine the honey and red pepper flakes.
- Heat the mixture over low heat for about 5 minutes, stirring occasionally to infuse the honey with the spicy flavor. If you prefer a tangy twist, stir in the apple cider vinegar.
- Remove from heat and let the hot honey cool to room temperature. The longer it sits, the spicier it gets.
Step 3: Slice and Stuff the Sweet Potatoes
- Once the sweet potatoes are roasted and slightly cooled, cut a slit down the center of each one, being careful not to cut all the way through.
- Gently push the sides of each sweet potato to open it up, creating a pocket for the filling.
Step 4: Add the Avocado and Burrata
- Stuff the center of each sweet potato with slices of ripe avocado or mashed avocado, depending on your preference.
- Tear the burrata cheese into smaller pieces and add it on top of the avocado. The creamy burrata will melt slightly from the warmth of the sweet potatoes, making every bite rich and indulgent.
Step 5: Drizzle with Hot Honey and Garnish
- Drizzle each stuffed sweet potato with the prepared hot honey. Adjust the amount based on your desired level of sweetness and heat.
- Garnish with fresh basil or cilantro leaves for a pop of color and freshness.
- Prep Time: 10 minutes
- Cook Time: 45-60 minutes
Nutrition
- Calories: 450
- Sodium: 320mg
- Fat: 24g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 9g