Introduction
Thanksgiving is the perfect time to celebrate seasonal ingredients, and this Thanksgiving Stuffed Butternut Squash with Cranberry Pecan Filling is a showstopper on any holiday table. With its combination of sweet, nutty, and tart flavors, this dish is an ideal plant-based alternative or side dish for your Thanksgiving feast. The roasted butternut squash serves as a hearty base, while the stuffing features a delightful mix of cranberries, pecans, quinoa, and aromatic herbs that offer a satisfying combination of textures and flavors. Whether you’re catering to vegans, vegetarians, or simply looking to add a colorful, flavorful dish to the menu, this recipe delivers both taste and visual appeal.
Ingredients:
For the Stuffed Squash:
- 2 medium butternut squashes
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon cinnamon (optional for a warm, festive note)
For the Cranberry Pecan Filling:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- ½ cup dried cranberries
- ½ cup pecans, roughly chopped
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh sage, chopped (or 1 teaspoon dried sage)
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon maple syrup (optional for sweetness)
Garnishes (Optional):
- Fresh parsley, chopped
- Pomegranate seeds for a pop of color
- A sprinkle of vegan Parmesan or goat cheese for non-vegan options
Preparation:
Step 1: Roast the Butternut Squash
- Preheat your oven to 400°F (200°C).
- Cut the butternut squashes in half lengthwise and scoop out the seeds.
- Drizzle the cut sides of the squash with olive oil and sprinkle with salt, pepper, and cinnamon (if using).
- Place the squash halves cut-side down on a baking sheet lined with parchment paper.
- Roast in the oven for 40-50 minutes, or until the flesh is tender and can easily be pierced with a fork.
- Once done, remove the squash from the oven and set aside to cool slightly while you prepare the filling.
Step 2: Cook the Quinoa
- While the squash is roasting, rinse 1 cup of quinoa under cold water.
- In a medium saucepan, combine the rinsed quinoa with 2 cups of vegetable broth or water.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the quinoa has absorbed the liquid and is fluffy.
- Remove from heat and fluff the quinoa with a fork. Set it aside.
Step 3: Prepare the Cranberry Pecan Filling
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the finely diced onion and cook for 3-4 minutes, until it becomes soft and translucent.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped pecans and cook for 2-3 minutes, allowing them to toast lightly.
- Add the dried cranberries, fresh sage, rosemary, cinnamon, nutmeg, salt, and pepper. Stir to combine and cook for 1-2 minutes, allowing the flavors to meld.
- Add the cooked quinoa to the skillet and stir everything together. Drizzle with maple syrup (if using) and adjust seasoning to taste. Remove from heat.
Step 4: Stuff the Squash
- Once the butternut squash has cooled slightly, scoop out a small portion of the flesh from the center of each squash half, leaving about a 1-inch border around the edges. You can save the scooped-out squash for another recipe, like a soup or mash.
- Fill each squash half generously with the cranberry pecan quinoa mixture, pressing the filling down slightly to ensure it’s packed well.
Step 5: Bake the Stuffed Squash
- Once stuffed, return the squash to the oven and bake for an additional 10-15 minutes, just to heat through and allow the flavors to meld.
- Remove from the oven and let cool for a few minutes before serving.
COOKING Notes:
- Butternut Squash: Make sure the squash is fully roasted and tender before stuffing, as it will be difficult to work with if undercooked. The flesh should be soft and easy to scoop.
- Filling: Feel free to customize the filling by adding other seasonal ingredients such as roasted chestnuts, sautéed mushrooms, or even wild rice for a more earthy flavor. You can also replace quinoa with farro or couscous for different textures.
- Nuts: If you need a nut-free version, swap the pecans for toasted sunflower seeds or pumpkin seeds for a similar crunchy element.
Serving Suggestions:
This Thanksgiving Stuffed Butternut Squash makes a stunning centerpiece for your holiday table, but here are some additional ideas for serving:
- Pair with roasted Brussels sprouts or green beans for a complete plant-based meal.
- Serve alongside a savory gravy or drizzle with balsamic glaze for added richness.
- For a festive presentation, garnish with pomegranate seeds and fresh parsley just before serving to add a bright pop of color.
Tips:
- Meal Prep: The filling can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat and stuff the squash before serving.
- Make It Gluten-Free: The recipe is naturally gluten-free when made with quinoa, but always double-check the ingredients for any potential cross-contamination.
- Vegan Options: This recipe is already vegan, but if you want a creamier filling, you can add some vegan feta or a drizzle of tahini to the stuffing.
- Leftovers: If you have leftovers, the stuffed squash reheats well in the oven or microwave. You can also scoop out the filling and mix it with additional roasted vegetables for a delicious salad or grain bowl.
Prep Time:
- 20 minutes
Cooking Time:
- 50 minutes (including roasting time)
Total Time:
- 1 hour 10 minutes
Nutritional Information (Per Serving):
- Calories: 380-420
- Protein: 7g
- Sodium: 250mg
- Carbohydrates: 65g
- Fiber: 10g
- Fat: 14g
Conclusion
This Thanksgiving Stuffed Butternut Squash with Cranberry Pecan Filling is not only a festive and visually appealing dish but also an incredibly delicious way to celebrate the season. The combination of roasted butternut squash, tangy cranberries, crunchy pecans, and aromatic herbs creates a mouthwatering experience that will leave your guests asking for seconds. Perfect as a main dish for vegetarians or vegans or as a hearty side for everyone else, this stuffed squash is sure to become a holiday tradition. Whether you’re looking for a healthier option or simply want to try something new, this recipe will add vibrant flavors and seasonal flair to your Thanksgiving spread.
PrintThanksgiving Stuffed Butternut Squash with Cranberry Pecan Filling
- Total Time: 1 hour 10 minutes
Ingredients
For the Stuffed Squash:
- 2 medium butternut squashes
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon cinnamon (optional for a warm, festive note)
For the Cranberry Pecan Filling:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- ½ cup dried cranberries
- ½ cup pecans, roughly chopped
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh sage, chopped (or 1 teaspoon dried sage)
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon maple syrup (optional for sweetness)
Garnishes (Optional):
- Fresh parsley, chopped
- Pomegranate seeds for a pop of color
- A sprinkle of vegan Parmesan or goat cheese for non-vegan options
Instructions
Step 1: Roast the Butternut Squash
- Preheat your oven to 400°F (200°C).
- Cut the butternut squashes in half lengthwise and scoop out the seeds.
- Drizzle the cut sides of the squash with olive oil and sprinkle with salt, pepper, and cinnamon (if using).
- Place the squash halves cut-side down on a baking sheet lined with parchment paper.
- Roast in the oven for 40-50 minutes, or until the flesh is tender and can easily be pierced with a fork.
- Once done, remove the squash from the oven and set aside to cool slightly while you prepare the filling.
Step 2: Cook the Quinoa
- While the squash is roasting, rinse 1 cup of quinoa under cold water.
- In a medium saucepan, combine the rinsed quinoa with 2 cups of vegetable broth or water.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the quinoa has absorbed the liquid and is fluffy.
- Remove from heat and fluff the quinoa with a fork. Set it aside.
Step 3: Prepare the Cranberry Pecan Filling
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the finely diced onion and cook for 3-4 minutes, until it becomes soft and translucent.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped pecans and cook for 2-3 minutes, allowing them to toast lightly.
- Add the dried cranberries, fresh sage, rosemary, cinnamon, nutmeg, salt, and pepper. Stir to combine and cook for 1-2 minutes, allowing the flavors to meld.
- Add the cooked quinoa to the skillet and stir everything together. Drizzle with maple syrup (if using) and adjust seasoning to taste. Remove from heat.
Step 4: Stuff the Squash
- Once the butternut squash has cooled slightly, scoop out a small portion of the flesh from the center of each squash half, leaving about a 1-inch border around the edges. You can save the scooped-out squash for another recipe, like a soup or mash.
- Fill each squash half generously with the cranberry pecan quinoa mixture, pressing the filling down slightly to ensure it’s packed well.
Step 5: Bake the Stuffed Squash
- Once stuffed, return the squash to the oven and bake for an additional 10-15 minutes, just to heat through and allow the flavors to meld.
- Remove from the oven and let cool for a few minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 50 minutes (including roasting time)
Nutrition
- Calories: 380-420
- Sodium: 250mg
- Protein: 7g