Name: Butter-Poached Lobster
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 lobster tails (around 6 oz each); 1 cup unsalted butter, divided into chunks; 1 clove garlic, crushed (optional for a hint of garlic flavor); 1 sprig fresh thyme (or herb of choice, such as tarragon or rosemary); 1 lemon, cut into wedges for serving; Salt to taste; Freshly ground black pepper to taste

This butter-poached lobster recipe is a luxurious dish that elevates lobster meat to a new level of tenderness and flavor. Perfectly rich, smooth, and indulgent, butter-poached lobster involves gently cooking the meat in melted butter, allowing the natural sweetness and delicate taste of the lobster to shine through. Additionally, this butter-poached lobster recipe, inspired by classic French techniques, is ideal for special occasions or whenever you want to enjoy a gourmet meal at home. With just a few simple ingredients and steps, this butter-poached lobster recipe will leave you with a dish that truly impresses. Here’s everything you need to know to prepare this buttery delight from start to finish.

Ingredients

2 lobster tails (around 6 oz each)
1 cup unsalted butter, divided into chunks
1 clove garlic, crushed (optional for a hint of garlic flavor)
1 sprig fresh thyme (or herb of choice, such as tarragon or rosemary)

1 lemon, cut into wedges for serving
Salt to taste
Freshly ground black pepper to taste

Preparation

Step 1: Prepare the Lobster Tails

To begin, use kitchen shears to carefully cut down the shell’s top side of each lobster tail to expose the meat. Then, gently separate the meat from the shell, leaving it attached at the tail end.
Afterward, season the lobster meat lightly with salt and pepper to enhance its natural flavor.

Step 2: Melt the Butter

In a saucepan over low heat, add the butter chunks and allow them to melt slowly. Once melted, add the garlic clove and thyme sprig to infuse the butter with subtle flavors.

Remember, keep the butter over very low heat to maintain a temperature just below a simmer – ideally around 160°F-180°F (71°C-82°C).

Step 3: Begin the Butter Poaching

Gently place the lobster tails into the melted butter. Make sure the meat is fully submerged; this allows for even cooking and consistent butter infusion.
Next, allow the lobster to poach in the butter for 6-8 minutes, or until the meat is opaque and tender. Avoid high heat to prevent the butter from browning or the lobster from becoming tough.

Step 4: Test for Doneness

The lobster is done when it reaches an internal temperature of 135°F (57°C) and has a slightly firm texture. Therefore, check it with a thermometer for accuracy.
Finally, remove the lobster from the butter with tongs and set it aside briefly, allowing any excess butter to drip off.

Step 5: Serve and Garnish

Arrange the butter-poached lobster tails on a serving plate. Garnish with fresh lemon wedges for a bright citrus touch, which balances the richness of the butter.

Optionally, drizzle a small amount of the infused butter over the lobster for added flavor.

Variation

For a slightly different flavor profile, consider these options:

Garlic Butter-Poached Lobster: Add minced garlic to the butter for an extra garlicky richness.
Herb-Poached Lobster: Try using fresh herbs such as basil, tarragon, or parsley to infuse the butter with different aromas.

Lemon Butter Lobster: Add a few drops of lemon juice to the butter for a slightly tangy poaching liquid.

Cooking Note

The key to successful butter-poached lobster is to keep the heat low and steady. Overcooking will make the lobster meat rubbery, so it’s crucial to monitor the temperature and maintain a gentle poach.

Serving Suggestions

Butter-poached lobster is elegant enough to be served on its own; however, it pairs beautifully with these sides:

Creamy Mashed Potatoes: The smooth, buttery texture complements the richness of the lobster.
Steamed Asparagus or Green Beans: Adds a touch of color and a fresh contrast to the dish.
Lemon Risotto: A flavorful, creamy risotto brings out the lobster’s delicate sweetness.

Crusty French Bread: Perfect for soaking up any remaining butter from the lobster.

Tips

Use Fresh Lobster: Fresh lobster tails yield the best flavor and texture, but frozen tails can also work if fully thawed.
Monitor Butter Temperature: Using a thermometer ensures the butter doesn’t overheat and keeps the poaching process gentle.

Use Clarified Butter: If you want a cleaner look and taste, clarify the butter by skimming off the milk solids as it melts.

Prep Time

10 minutes

Cooking Time

10 minutes

Total Time

20 minutes

Nutritional Information

Calories: Approximately 450 calories per serving
Protein: 22 grams per serving
Sodium: 240 milligrams per serving

FAQs

Q: Can I use clarified butter for poaching?
A: Absolutely! Clarified butter has the milk solids removed, which prevents it from burning at higher temperatures and provides a cleaner taste.

Q: What should I do with the leftover butter after poaching?
A: You can strain the butter to remove any solids and refrigerate it. Then, use it for cooking vegetables, grilling seafood, or enhancing pasta dishes with rich flavor.

Q: Can I poach the lobster ahead of time?
A: This dish is best served immediately after poaching. However, you can keep it warm for a few minutes in the poaching butter if needed.

Conclusion

Butter-poached lobster is an exquisite way to enjoy lobster meat’s tender, delicate flavor. In fact, the slow poaching in melted butter allows the sweetness of the lobster to shine without being overpowered by seasoning or sauces. Whether you’re cooking this for a romantic dinner or a special celebration, this recipe is sure to impress and become a favorite. Enjoy this luxurious dish with your favorite sides and a glass of white wine for a truly memorable dining experience.