Craving a hearty, spicy, and irresistibly cheesy meal that comes together quickly and packs a punch? Cajun Chicken Sloppy Joes are the ultimate answer!
This creative twist on the classic sloppy joe brings the bold flavors of the American South into a beloved comfort food. Featuring tender ground chicken, colorful sautéed vegetables, and a creamy, cheesy Cajun-spiced sauce, all piled high on toasted burger buns, these sandwiches are a flavorful explosion in every bite.
Perfect for busy weeknights, casual gatherings, or a fun family dinner, this recipe balances the fiery zest of Cajun seasoning with the mellow richness of cheese and cream. Whether you’re a longtime fan of Cajun cuisine or just looking to spice up your dinner routine, these Cajun Chicken Sloppy Joes are sure to become a favorite in your household!
Ingredients:
-
1 lb ground chicken
-
1 tbsp olive oil
-
1/2 onion, finely diced
-
1 bell pepper (any color), finely diced
-
2 cloves garlic, minced
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1 tbsp Cajun seasoning
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Salt and pepper, to taste
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1/4 cup chicken broth
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1/4 cup heavy cream
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1/2 cup shredded cheddar cheese
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1/4 cup shredded mozzarella cheese
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4 burger buns, toasted
Preparation:
Step 1: Sauté the Veggies
In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Once the oil shimmers, add the finely diced onion and bell pepper. Stir frequently, sautéing until the vegetables soften and the onions turn translucent—this should take about 3 to 4 minutes.
Add the minced garlic and cook for an additional minute, stirring constantly to release its aromatic flavor without burning.
Step 2: Cook the Ground Chicken
Increase the heat slightly to medium-high and add the ground chicken to the skillet.
Using a wooden spoon or spatula, break the chicken into small crumbles as it cooks.
Season the meat with 1 tablespoon of Cajun seasoning, and adjust with salt and pepper to taste.
Cook until the chicken is fully browned and no longer pink, approximately 5 to 7 minutes.
Ensure the chicken is evenly cooked and well combined with the sautéed vegetables.
Step 3: Add Broth and Cream
Reduce the heat back to medium.
Pour in the 1/4 cup chicken broth and 1/4 cup heavy cream, stirring to deglaze the skillet and incorporate all the flavorful bits stuck to the bottom.
Allow the mixture to simmer gently for 2 to 3 minutes, stirring occasionally, until the sauce slightly thickens.
The broth deepens the savory flavors while the cream provides a luxurious richness that balances the Cajun spice.
Step 4: Melt the Cheeses
Sprinkle in the 1/2 cup shredded cheddar cheese and 1/4 cup shredded mozzarella cheese.
Stir the mixture thoroughly, allowing the cheeses to melt into the creamy sauce, creating a luscious, gooey texture.
Ensure everything is evenly coated with the cheesy sauce and that no lumps remain.
Step 5: Assemble the Sloppy Joes
Lightly toast the burger buns for extra texture and durability.
Generously spoon the Cajun chicken mixture onto the bottom halves of each bun.
Top with the other half of the bun, pressing down gently.
Serve immediately while hot and melty, enjoying the full, bold flavor of each delicious bite.
Variations:
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Spicier Version: Add a diced jalapeño or a pinch of cayenne pepper when sautéing the vegetables for an extra fiery kick.
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Healthier Option: Substitute heavy cream with Greek yogurt or low-fat sour cream to reduce calories and fat.
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Vegetarian Twist: Replace ground chicken with crumbled tofu, tempeh, or a plant-based meat alternative, and use vegetable broth instead of chicken broth.
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Extra Cheesy: Add an extra 1/4 cup of pepper jack cheese for a spicier, cheesier experience.
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Loaded Sloppy Joes: Top with coleslaw, sliced pickles, or crispy fried onions for added texture and flavor.
Cooking Note:
-
Stir the chicken constantly while browning to prevent large chunks from forming.
-
Be careful not to overcook after adding the cream, as boiling may cause the sauce to separate.
-
Toasting the buns is important because it helps them hold up better against the saucy filling.
Serving Suggestions:
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With Fries: Serve with sweet potato fries, Cajun spiced fries, or classic French fries for a perfect pairing.
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With Salad: A crisp green salad with a tangy vinaigrette can balance the richness of the sloppy joes.
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As a Platter: Turn it into a “Cajun sloppy joe platter” by serving open-faced with extra toppings like avocado slices, coleslaw, or hot sauce.
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With Pickles: Serve with crunchy dill pickles on the side to cut through the creamy richness.
Tips:
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Prep Ahead: Chop your veggies and measure out the seasonings ahead of time to make the cooking process even faster.
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Adjust the Spice Level: Cajun seasoning can vary in heat intensity, so taste it first and adjust accordingly.
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Use Freshly Grated Cheese: For best melting and flavor, use freshly shredded cheese rather than pre-shredded varieties, which often contain anti-caking agents.
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Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently over medium heat before serving.
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Make It a Meal Prep: Double the recipe and freeze individual portions for quick, delicious lunches throughout the week.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Nutritional Information (Per Sandwich Approximation):
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Calories: 450 kcal
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Protein: 28g
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Sodium: 780mg
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Fat: 24g
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Carbohydrates: 28g
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Sugar: 4g
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Fiber: 2g
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Cholesterol: 110mg
Note: Nutritional values may vary depending on brands used and portion sizes.
FAQs:
Q: Can I use turkey instead of chicken?
A: Absolutely! Ground turkey is a fantastic substitute and will work just as well. It might add a slightly different flavor but will still be delicious.
Q: How spicy are these sloppy joes?
A: The spice level is moderate depending on the Cajun seasoning brand. You can easily adjust the heat by using less seasoning or adding more if you like it fiery.
Q: Can I make these ahead of time?
A: Yes! You can prepare the filling in advance and reheat it when ready to serve. Assemble the sandwiches just before eating to prevent sogginess.
Q: What buns are best?
A: Brioche buns, potato rolls, or even pretzel buns are great options because they are soft yet sturdy enough to hold the filling without falling apart.
Q: Can I freeze the filling?
A: Yes, the chicken mixture freezes very well. Cool completely, portion into freezer-safe bags or containers, and freeze for up to 2 months.
Conclusion:
If you’re on the hunt for an easy, flavorful, and family-friendly dinner, look no further than these Cajun Chicken Sloppy Joes!
With their savory ground chicken filling bursting with the vibrant spices of the Cajun South, a touch of creaminess, and the melty goodness of cheese, they hit all the right notes.
Fast to prepare yet bold in flavor, they are perfect for both busy weeknights and relaxed weekend meals.
Whether you serve them classic-style with fries or dress them up with slaw and pickles, one thing is certain: you’ll be coming back for seconds—and maybe thirds!
Print
Cajun Chicken Sloppy Joes
- Total Time: 25 minutes
- Yield: 4 1x
Ingredients
Ingredients:
-
1 lb ground chicken
-
1 tbsp olive oil
-
1/2 onion, finely diced
-
1 bell pepper (any color), finely diced
-
2 cloves garlic, minced
-
1 tbsp Cajun seasoning
-
Salt and pepper, to taste
-
1/4 cup chicken broth
-
1/4 cup heavy cream
-
1/2 cup shredded cheddar cheese
-
1/4 cup shredded mozzarella cheese
-
4 burger buns, toasted
Instructions
In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Once the oil shimmers, add the finely diced onion and bell pepper. Stir frequently, sautéing until the vegetables soften and the onions turn translucent—this should take about 3 to 4 minutes.
Add the minced garlic and cook for an additional minute, stirring constantly to release its aromatic flavor without burning.
Increase the heat slightly to medium-high and add the ground chicken to the skillet.
Using a wooden spoon or spatula, break the chicken into small crumbles as it cooks.
Season the meat with 1 tablespoon of Cajun seasoning, and adjust with salt and pepper to taste.
Cook until the chicken is fully browned and no longer pink, approximately 5 to 7 minutes.
Ensure the chicken is evenly cooked and well combined with the sautéed vegetables.
Reduce the heat back to medium.
Pour in the 1/4 cup chicken broth and 1/4 cup heavy cream, stirring to deglaze the skillet and incorporate all the flavorful bits stuck to the bottom.
Allow the mixture to simmer gently for 2 to 3 minutes, stirring occasionally, until the sauce slightly thickens.
The broth deepens the savory flavors while the cream provides a luxurious richness that balances the Cajun spice.
Sprinkle in the 1/2 cup shredded cheddar cheese and 1/4 cup shredded mozzarella cheese.
Stir the mixture thoroughly, allowing the cheeses to melt into the creamy sauce, creating a luscious, gooey texture.
Ensure everything is evenly coated with the cheesy sauce and that no lumps remain.
Lightly toast the burger buns for extra texture and durability.
Generously spoon the Cajun chicken mixture onto the bottom halves of each bun.
Top with the other half of the bun, pressing down gently.
Serve immediately while hot and melty, enjoying the full, bold flavor of each delicious bite.
Notes
Cooking Note:
-
Stir the chicken constantly while browning to prevent large chunks from forming.
-
Be careful not to overcook after adding the cream, as boiling may cause the sauce to separate.
-
Toasting the buns is important because it helps them hold up better against the saucy filling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 780mg
- Fat: 24g
- Fiber: 2g
- Protein: 28g