Introduction:
These Cheesy Garlic Chicken Wraps are loaded with tender, seasoned chicken, gooey melted cheese, and a creamy garlic sauce all wrapped in a warm, golden tortilla. Perfect for a quick lunch or dinner, this recipe combines simple ingredients to create a deliciously satisfying meal in just 25 minutes. Whether you’re making them for a family meal or a snack, these wraps are guaranteed to be a hit!
Ingredients:
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley, chopped (optional, for garnish)
Instructions:
Step 1: Season the Chicken
In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the chicken is evenly coated with the seasoning.
Step 2: Cook the Chicken
Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until fully cooked and browned on all sides. Once done, remove the chicken from the skillet and set aside.
Step 3: Assemble the Wraps
Lay out the flour tortillas on a clean surface. Spread a spoonful of creamy garlic sauce evenly over each tortilla. Top each tortilla with the cooked chicken, then sprinkle shredded cheddar and mozzarella cheeses evenly over the chicken.
Step 4: Melt the Cheese
Fold the tortillas over the filling to form a wrap. Heat the same skillet over medium heat and place the wraps in the skillet. Cook for 2-3 minutes on each side until the cheese melts and the tortillas turn golden brown and crispy.
Step 5: Serve
Once the wraps are golden and the cheese is melted, remove them from the skillet. Slice each wrap in half and garnish with fresh parsley if desired. Serve immediately and enjoy the delicious, cheesy garlic goodness!
Cooking Note:
- For extra flavor, you can add a few slices of avocado or crispy bacon to the wraps before folding them.
- If you like your wraps extra cheesy, feel free to add more shredded cheese before folding.
Serving Suggestions:
- Serve these wraps with a side of fresh salad, fries, or roasted vegetables for a complete meal.
- Pair with a dipping sauce like ranch or extra garlic sauce for added flavor.
Tips:
- Use low-carb or whole wheat tortillas for a healthier alternative.
- Leftover wraps can be reheated in the skillet or oven to restore their crispy texture.
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Servings:
4 wraps
Nutritional Information (per wrap):
- Calories: 450 kcal
- Protein: 35g per serving
- Sodium: 720 mg per serving
Conclusion:
These Cheesy Garlic Chicken Wraps are the perfect combination of savory garlic chicken, melted cheese, and creamy sauce wrapped in a crispy tortilla. They’re quick, easy to make, and bursting with flavor, making them a great option for a busy weeknight or a casual meal. Serve them with your favorite sides, and enjoy every delicious bite!
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Cheesy Garlic Chicken Wraps
- Total Time: 25 minutes
Description
These Cheesy Garlic Chicken Wraps are loaded with tender, seasoned chicken, gooey melted cheese, and a creamy garlic sauce all wrapped in a warm, golden tortilla. Perfect for a quick lunch or dinner, this recipe combines simple ingredients to create a deliciously satisfying meal in just 25 minutes. Whether you’re making them for a family meal or a snack, these wraps are guaranteed to be a hit!
Ingredients
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley, chopped (optional, for garnish)
Instructions
Step 1: Season the Chicken
In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the chicken is evenly coated with the seasoning.
Step 2: Cook the Chicken
Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until fully cooked and browned on all sides. Once done, remove the chicken from the skillet and set aside.
Step 3: Assemble the Wraps
Lay out the flour tortillas on a clean surface. Spread a spoonful of creamy garlic sauce evenly over each tortilla. Top each tortilla with the cooked chicken, then sprinkle shredded cheddar and mozzarella cheeses evenly over the chicken.
Step 4: Melt the Cheese
Fold the tortillas over the filling to form a wrap. Heat the same skillet over medium heat and place the wraps in the skillet. Cook for 2-3 minutes on each side until the cheese melts and the tortillas turn golden brown and crispy.
Step 5: Serve
Once the wraps are golden and the cheese is melted, remove them from the skillet. Slice each wrap in half and garnish with fresh parsley if desired. Serve immediately and enjoy the delicious, cheesy garlic goodness!
Notes
Cooking Note:
- For extra flavor, you can add a few slices of avocado or crispy bacon to the wraps before folding them.
- If you like your wraps extra cheesy, feel free to add more shredded cheese before folding.
Serving Suggestions:
- Serve these wraps with a side of fresh salad, fries, or roasted vegetables for a complete meal.
- Pair with a dipping sauce like ranch or extra garlic sauce for added flavor.
Tips:
- Use low-carb or whole wheat tortillas for a healthier alternative.
- Leftover wraps can be reheated in the skillet or oven to restore their crispy texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 450 kcal
- Sodium: 720 mg per serving
- Protein: 35g per serving