Introduction:
These Chicken Alfredo Wraps combine the creamy richness of Alfredo sauce with tender shredded chicken, all wrapped in a warm tortilla for a satisfying, quick meal. With melted mozzarella, Parmesan, and garlic, these wraps are sure to become a family favorite. They’re easy to make, perfect for lunch or dinner, and provide a tasty twist on classic Chicken Alfredo!
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 4 large flour tortillas
- 1 cup Alfredo sauce (homemade or store-bought)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon butter
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
Step 1: Prepare the Chicken
In a skillet, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it. Stir in 1 cup of Alfredo sauce, the shredded chicken, mozzarella cheese, Parmesan cheese, salt, and pepper. Cook for about 2-3 minutes, stirring occasionally until the cheese is melted and everything is well combined.
Step 2: Assemble the Wraps
Lay out the four large flour tortillas on a flat surface. Evenly distribute the creamy chicken Alfredo mixture down the center of each tortilla.
Step 3: Roll and Cook the Wraps
Fold in the sides of each tortilla and roll them up tightly, like burritos. In a clean skillet over medium heat, place the wraps seam-side down and cook for 2-3 minutes per side until the tortillas are golden brown and crispy.
Step 4: Serve
Once crispy, slice the wraps in half. Garnish with freshly chopped parsley if desired and serve hot.
Cooking Note:
- You can use rotisserie chicken to save time, or cook the chicken breasts from scratch.
- If you prefer a lighter version, use whole-wheat tortillas and low-fat cheese.
Serving Suggestions:
- Serve these wraps with a simple side salad or steamed vegetables for a complete meal.
- They also pair perfectly with a side of marinara or more Alfredo sauce for dipping.
Tips:
- For a little extra flavor, add some cooked bacon bits or sautéed spinach into the filling before wrapping.
- These wraps can be made ahead of time and reheated in a skillet or oven for a quick meal.
Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Servings:
4 servings
Nutritional Information (per serving):
- Calories: 450 kcal
- Protein: 28g per serving
- Sodium: 880 mg per serving
Conclusion:
These Chicken Alfredo Wraps offer a creamy, cheesy, and satisfying meal that’s ready in just 20 minutes. Perfect for busy weeknights or a cozy lunch, this recipe combines classic Alfredo flavors with the ease of a handheld wrap. With minimal prep and maximum flavor, you’ll love how simple and delicious this dish is!
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Chicken Alfredo Wraps
- Total Time: 20 minutes
Description
These Chicken Alfredo Wraps combine the creamy richness of Alfredo sauce with tender shredded chicken, all wrapped in a warm tortilla for a satisfying, quick meal. With melted mozzarella, Parmesan, and garlic, these wraps are sure to become a family favorite. They’re easy to make, perfect for lunch or dinner, and provide a tasty twist on classic Chicken Alfredo!
Ingredients
- 2 boneless, skinless chicken breasts, cooked and shredded
- 4 large flour tortillas
- 1 cup Alfredo sauce (homemade or store-bought)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon butter
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
Step 1: Prepare the Chicken
In a skillet, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it. Stir in 1 cup of Alfredo sauce, the shredded chicken, mozzarella cheese, Parmesan cheese, salt, and pepper. Cook for about 2-3 minutes, stirring occasionally until the cheese is melted and everything is well combined.
Step 2: Assemble the Wraps
Lay out the four large flour tortillas on a flat surface. Evenly distribute the creamy chicken Alfredo mixture down the center of each tortilla.
Step 3: Roll and Cook the Wraps
Fold in the sides of each tortilla and roll them up tightly, like burritos. In a clean skillet over medium heat, place the wraps seam-side down and cook for 2-3 minutes per side until the tortillas are golden brown and crispy.
Step 4: Serve
Once crispy, slice the wraps in half. Garnish with freshly chopped parsley if desired and serve hot.
Notes
Cooking Note:
- You can use rotisserie chicken to save time, or cook the chicken breasts from scratch.
- If you prefer a lighter version, use whole-wheat tortillas and low-fat cheese.
Serving Suggestions:
- Serve these wraps with a simple side salad or steamed vegetables for a complete meal.
- They also pair perfectly with a side of marinara or more Alfredo sauce for dipping.
Tips:
- For a little extra flavor, add some cooked bacon bits or sautéed spinach into the filling before wrapping.
- These wraps can be made ahead of time and reheated in a skillet or oven for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 450 kcal
- Sodium: 880 mg per serving
- Protein: 28g per serving