Ingredients
Scale
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
For the Teriyaki Sauce:
- 1/4 cup soy sauce
- 1/4 cup mirin (or substitute with rice vinegar and sugar)
- 2 tablespoons honey (or brown sugar)
- 1 teaspoon ginger (grated)
- 2 garlic cloves (minced)
- 1 tablespoon cornstarch (dissolved in 2 tablespoons water)
The Noodles:
- 250g (8 oz) egg noodles or ramen noodles
- 1 tablespoon sesame oil
For the Stir-Fry:
- 1 cup broccoli florets
- 1 red bell pepper (thinly sliced)
- 1 carrot (julienned)
- 1/2 cup snap peas
- 2 tablespoons vegetable oil
- 2 green onions (sliced for garnish)
- 1 tablespoon sesame seeds (optional for garnish)
Instructions
Preparation
Step1: Marinate the Chicken
- In a mixing bowl, combine soy sauce and cornstarch to form a marinade.
- Add the chicken pieces, ensuring they are evenly coated.
- Let the chicken marinate for 15-20 minutes while you prepare the other ingredients.
Step2: Prepare the Teriyaki Sauce
- In a small saucepan, combine soy sauce, mirin, honey, ginger, and garlic.
- Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
- Add the cornstarch slurry and stir until the sauce thickens slightly.
- Remove from heat and set aside.
Step3: Cook the Noodles
- Boil a pot of water and cook the noodles according to the package instructions.
- Drain and toss them with sesame oil to prevent sticking.
Step4: Stir-Fry the Vegetables
- Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
- Add broccoli, bell pepper, carrot, and snap peas.
- Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
Step5: Cook the Chicken
- Heat 1 tablespoon of vegetable oil in the same skillet or wok.
- Add the marinated chicken and cook for 5-7 minutes until golden brown and fully cooked.
- Remove the chicken from the skillet and set aside.
Step6: Combine Everything
- Return the skillet to the heat and add the cooked noodles.
- Pour the teriyaki sauce over the noodles and toss to coat evenly.
- Add the chicken and vegetables back into the skillet, mixing everything together.
- Cook for 2-3 minutes to warm through and allow the flavors to meld.
Notes
Cooking Notes
- Use fresh, high-quality ingredients for the best flavor.
- Adjust the sweetness or saltiness of the teriyaki sauce to suit your taste.
- Cook the vegetables to a tender-crisp texture to retain their color and crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 420
- Sodium: 900mg
- Fat: 12g
- Carbohydrates: 45g
- Protein: 25g