Introduction

This Honey Garlic Shrimp, Sausage, and Zucchini Stir-Fry is a quick and satisfying dish packed with bold flavors, fresh textures, and a hint of sweetness. Combining succulent shrimp, juicy sausage, and tender zucchini, this one-pan meal is perfect for busy weeknights. The sweet and savory honey garlic sauce coats the ingredients beautifully, creating a rich glaze that is elevated by the freshness of basil and a touch of lemon at the end. Best of all, this stir-fry is healthy, low-carb, and loaded with protein. Pair it with rice or eat it on its own—either way, it’s a winner!

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Ingredients:

For the Stir-Fry:

• 1 lb large shrimp (peeled and deveined)
• 2 sausages (smoked sausage or Andouille, sliced)
• 2 medium zucchinis (sliced into rounds or half moons)
• 1 bell pepper (sliced, optional for extra color)
• 2 tablespoons olive oil
• 1 tablespoon butter
• Salt and pepper, to taste

For the Honey Garlic Sauce:

• 4 garlic cloves (minced)
• ¼ cup honey
• 2 tablespoons soy sauce (low sodium preferred)
• 1 tablespoon rice vinegar (or lemon juice)
• 1 teaspoon sesame oil
• ½ teaspoon crushed red pepper flakes (optional for heat)

For Topping:

• Fresh basil leaves (chopped)
• Juice of ½ lemon

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Preparation:

Step 1: Prepare the Ingredients

• Slice the sausage into thin rounds and the zucchinis into even rounds or half moons to ensure even cooking.
• Pat the shrimp dry with paper towels, and season lightly with salt and pepper.

Step 2: Make the Honey Garlic Sauce

• In a small bowl, whisk together the honey, soy sauce, rice vinegar, sesame oil, and minced garlic. If you prefer a hint of spice, add crushed red pepper flakes. Set the sauce aside.

Step 3: Cook the Sausage

• Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook until browned and slightly crispy, about 4-5 minutes. Transfer the sausage to a plate and set it aside.

Step 4: Cook the Shrimp

• In the same skillet, add 1 tablespoon of olive oil and 1 tablespoon of butter. Once melted, add the shrimp. Cook for 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp and set aside with the sausage.

Step 5: Sauté the Zucchini and Bell Pepper

• In the same pan, add the zucchini and bell pepper (if using). Sauté for 4-5 minutes until the vegetables are tender but still have a slight crunch. Season with salt and pepper to taste.

Step 6: Combine Everything and Add Sauce

• Return the sausage and shrimp to the skillet. Pour the honey garlic sauce over everything and stir to coat. Let the sauce bubble for 1-2 minutes, allowing it to thicken slightly.

Step 7: Add Finishing Touches

• Turn off the heat and squeeze fresh lemon juice over the stir-fry. Sprinkle chopped basil leaves on top for a burst of freshness.

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COOKING Note:

• If using precooked sausage, cook it just until browned to avoid overcooking.
• Make sure not to overcook the shrimp as they can become rubbery. Once they turn pink, they’re done!
• The honey garlic sauce thickens quickly, so keep an eye on it when adding it to the pan.

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Serving Suggestions:

• Serve this stir-fry over steamed jasmine rice or brown rice for a heartier meal.
• For a low-carb option, pair it with cauliflower rice or a green salad.
• You can also serve it on its own as a light and nutritious dinner.

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Tips:

1. Customize Vegetables: You can swap out zucchini for broccoli, asparagus, or snap peas for a different flavor profile.
2. Make It Spicy: Add more crushed red pepper flakes or a dash of sriracha for a spicy kick.
3. Meal Prep Friendly: Store leftovers in an airtight container. This stir-fry holds up well for up to 3 days and can be reheated easily.
4. Protein Swap: If you don’t have shrimp, use chicken or tofu as an alternative.

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Prep Time:

10 minutes

Cooking Time:

15 minutes

Total Time:

25 minutes

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Nutritional Information (Per Serving):

• Calories: 320
• Protein: 25g
• Sodium: 780mg

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Conclusion

This Honey Garlic Shrimp, Sausage, and Zucchini Stir-Fry is the ultimate solution for those busy nights when you want a healthy yet indulgent meal. With just a few ingredients and a flavorful honey garlic sauce, you can whip up this dish in under 30 minutes. Fresh basil and lemon juice take the stir-fry to the next level, adding brightness to the savory and sweet elements. Whether you’re looking to impress guests or just want a satisfying homemade meal, this recipe won’t disappoint.

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