Mexican Beef and Rice Casserole

Mexican Beef and Rice Casserole is a comforting dish that combines the rich flavors of seasoned ground beef, rice, and a medley of spices, topped with melty cheese. This casserole is perfect for family dinners or gatherings, offering a hearty and satisfying meal that can be prepared ahead of time. Whether you’re hosting a fiesta or simply looking for a weeknight dinner solution, this casserole brings a taste of Mexico to your table.

Ingredients

• 1 pound ground beef
• 1 cup uncooked long-grain rice
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (14.5 ounces) diced tomatoes with green chilies
• 1 cup corn (fresh, frozen, or canned)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 cups beef broth
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup chopped fresh cilantro (for garnish)
• Sour cream (for serving)

Preparation

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your casserole cooks evenly.

Step 2: Cook the Ground Beef

In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula as it cooks. Drain any excess fat.

Step 3: Sauté the Vegetables

Add the chopped onion and minced garlic to the skillet with the beef. Sauté until the onion is translucent, about 3-4 minutes. This will enhance the flavors of the dish.

Step 4: Mix in the Ingredients

Stir in the rice, black beans, diced tomatoes with their juices, corn, beef broth, chili powder, cumin, paprika, salt, and black pepper. Mix well to combine all ingredients.

Step 5: Bake the Casserole

Transfer the mixture to a greased 9×13 inch baking dish. Cover the dish with aluminum foil and bake for 30 minutes. After 30 minutes, remove the foil and sprinkle shredded cheddar cheese on top. Return the casserole to the oven and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.

Variation

Feel free to customize your casserole by adding or substituting ingredients. Some popular variations include:

• Adding Vegetables: Bell peppers, zucchini, or jalapeños can add extra flavor and nutrition.
• Using Different Proteins: Substitute ground turkey or chicken for a leaner option.
• Spice it Up: For a spicier casserole, add more chili powder or diced jalapeños.

Cooking Notes

• If you prefer a creamier casserole, stir in a can of cream of mushroom soup or a cup of sour cream before baking.
• Make sure to check the rice for doneness; if the casserole seems dry, add a bit more broth.

Serving Suggestions

This Mexican Beef and Rice Casserole is delightful on its own but can also be served with:

• Fresh salsa or pico de gallo
• Guacamole
• Tortilla chips for added crunch
• A side of Mexican-style corn or a simple green salad

Tips

• Make-Ahead: This casserole can be prepared ahead of time. Assemble it, cover it tightly, and refrigerate for up to 24 hours before baking.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.

Prep Time

• 15 minutes

Cooking Time

• 45 minutes

Total Time

• 1 hour

Nutritional Information

• Calories: 450 per serving
• Protein: 30g
• Sodium: 600mg

FAQs

Q: Can I freeze this casserole?
A: Yes! After baking, let it cool completely, then wrap tightly and freeze for up to 3 months. Reheat directly from frozen or thaw overnight in the fridge before reheating.

Q: Can I use brown rice instead of white rice?
A: Yes, but you will need to adjust the cooking time and use additional broth since brown rice takes longer to cook.

Conclusion

Mexican Beef and Rice Casserole is a versatile and delicious dish that can be tailored to your family’s taste preferences. With its hearty ingredients and comforting flavors, it’s sure to become a staple in your meal rotation. Perfect for both casual weeknight dinners and festive gatherings, this casserole is not just a meal; it’s a way to bring friends and family together around the table. Enjoy every cheesy, flavorful bite!