Introduction
This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is a lifesaver for busy weeknights. Juicy, herb-seasoned chicken breasts bake to perfection alongside tender baby potatoes and crisp green beans, all in one pan. Minimal prep, easy cleanup, and maximum flavor make this dish a go-to for wholesome, satisfying meals. With its simple yet elegant presentation, it’s perfect for both family dinners and casual entertaining.
Ingredients
For the Chicken and Vegetables:
- 4 boneless, skinless chicken breasts
- 1 lb baby potatoes, halved
- 2 cups green beans, trimmed
For the Seasoning:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper, to taste
Optional Garnish:
- Fresh parsley, chopped
Preparation
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C).
Step 2: Prepare the Chicken
- In a small bowl, combine olive oil, minced garlic, oregano, thyme, paprika, salt, and pepper.
- Rub this flavorful mixture all over the chicken breasts, ensuring they are evenly coated.
Step 3: Arrange the Ingredients
- In a large baking dish or sheet pan, place the seasoned chicken breasts in the center.
- Surround the chicken with the halved baby potatoes on one side and the green beans on the other side.
- Drizzle any remaining seasoning mixture over the vegetables. Toss the potatoes and green beans gently to coat them evenly.
Step 4: Roast
- Place the dish in the preheated oven and bake for 25–30 minutes, or until:
- The chicken reaches an internal temperature of 165°F (74°C).
- The potatoes are fork-tender and golden brown.
Step 5: Rest and Garnish
- Remove the dish from the oven and let it rest for 5 minutes to allow the juices to redistribute in the chicken.
- Sprinkle with fresh parsley for a burst of color and freshness.
Cooking Notes
- Uniform Sizing: Cut the baby potatoes into uniform sizes to ensure even cooking.
- Green Bean Tips: If you prefer your green beans to stay crisp, add them to the pan halfway through cooking.
- Sheet Pan Alternative: If using a sheet pan, line it with aluminum foil or parchment paper for easy cleanup.
Serving Suggestions
- Enhance the Flavor: Drizzle a light lemon vinaigrette over the green beans for a zesty twist.
- Pair It Up: Serve with a crusty baguette or a side of quinoa for an extra hearty meal.
- For the Sauce Lover: A dollop of garlic aioli or tzatziki sauce pairs wonderfully with this dish.
Tips
- Marinate for Depth: Marinate the chicken for 1–2 hours in the seasoning mixture for even more flavor.
- Use Chicken Thighs: Swap chicken breasts with bone-in, skin-on thighs for a juicier option. Adjust the cooking time to 35–40 minutes.
- Add Variety: Include other veggies like carrots, zucchini, or cherry tomatoes for a more colorful dish.
Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Servings:
4
Nutritional Information (Per Serving):
- Calories: 350
- Fat: 12g
- Carbs: 30g
- Protein: 30g
Conclusion
This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is a foolproof way to create a flavorful, balanced dinner with minimal effort. Its simple ingredients and rich, herbaceous seasoning come together in one pan, making cleanup a breeze. Perfect for those nights when you want a wholesome meal without the hassle, this recipe is sure to become a staple in your weekly rotation.
PrintOne-Pan Garlic Herb Chicken with Potatoes & Green Beans
- Total Time: 45 minutes
Ingredients
For the Chicken and Vegetables:
- 4 boneless, skinless chicken breasts
- 1 lb baby potatoes, halved
- 2 cups green beans, trimmed
For the Seasoning:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper, to taste
Optional Garnish:
- Fresh parsley, chopped
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C).
Step 2: Prepare the Chicken
- In a small bowl, combine olive oil, minced garlic, oregano, thyme, paprika, salt, and pepper.
- Rub this flavorful mixture all over the chicken breasts, ensuring they are evenly coated.
Step 3: Arrange the Ingredients
- In a large baking dish or sheet pan, place the seasoned chicken breasts in the center.
- Surround the chicken with the halved baby potatoes on one side and the green beans on the other side.
- Drizzle any remaining seasoning mixture over the vegetables. Toss the potatoes and green beans gently to coat them evenly.
Step 4: Roast
- Place the dish in the preheated oven and bake for 25–30 minutes, or until:
- The chicken reaches an internal temperature of 165°F (74°C).
- The potatoes are fork-tender and golden brown.
Step 5: Rest and Garnish
- Remove the dish from the oven and let it rest for 5 minutes to allow the juices to redistribute in the chicken.
- Sprinkle with fresh parsley for a burst of color and freshness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350
- Fat: 12g
- Carbohydrates: 30g
- Protein: 30g