Crispy Sweet Potato and Beet Fries with Avocado Lime Aioli

These Crispy Sweet Potato & Beet Fries are a colorful, nutritious, and flavorful twist on classic fries. The natural sweetness of sweet potatoes pairs perfectly with the earthy richness of beets, while the smoky seasoning and flaky sea salt add a satisfying crunch. Served with a creamy Avocado Lime Aioli, this dish is a healthy, vibrant, and irresistible snack or side dish!


Ingredients

For the Fries:

  • 2 medium sweet potatoes, peeled and cut into fries
  • 2 medium beets, peeled and cut into fries
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Flaky sea salt (for topping)
  • Smoked paprika (for topping)

For the Avocado Lime Aioli:

  • 1 ripe avocado
  • 2 tablespoons lime juice
  • 1 garlic clove, minced
  • Salt, to taste
  • 2 tablespoons water (to thin, if necessary)

Preparation

Step 1: Prepare the Fries

  1. Preheat the Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Toss with Seasoning: In a large bowl, mix sweet potato and beet fries with olive oil, salt, and pepper, tossing to coat evenly.
  3. Arrange on a Baking Sheet: Spread the fries in a single layer, ensuring they aren’t overcrowded for even crisping.

Step 2: Bake the Fries

  1. Bake: Place the fries in the oven and bake for 25-30 minutes, flipping them halfway through to ensure even crispiness.
  2. Finish with Seasoning: Once done, sprinkle flaky sea salt and smoked paprika over the fries for an extra burst of flavor.

Step 3: Make the Avocado Lime Aioli

  1. Blend the Ingredients: In a food processor, combine ripe avocado, lime juice, minced garlic, and salt.
  2. Adjust Consistency: If too thick, add water one tablespoon at a time until smooth and creamy.

Step 4: Serve & Enjoy!

  1. Serve the Fries Hot: Arrange the crispy fries on a serving plate.
  2. Pair with the Aioli: Serve with the Avocado Lime Aioli as a dipping sauce.
  3. Enjoy a Crunchy, Creamy, and Flavorful Treat!

Cooking Notes

  • Crispier Fries Tip: Toss the fries with 1 tablespoon cornstarch before adding oil for extra crispiness.
  • For Even Cooking: Cut the fries uniformly so they cook evenly.
  • Air Fryer Method: Cook at 400°F (200°C) for 18-20 minutes, shaking halfway through.

Serving Suggestions

  • Pair with Grilled Protein: These fries complement grilled chicken, steak, or tofu.
  • Add Extra Dips: Serve with garlic aioli, spicy mayo, or tahini sauce for variety.
  • Make it a Meal: Add a side salad or grain bowl for a balanced plate.

Tips

  1. Use Fresh Beets: Avoid pre-cooked beets, as they may not crisp up properly.
  2. Keep the Oven Hot: Ensure the oven stays at 425°F for optimal crisping.
  3. Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in an oven at 400°F for 5-7 minutes to restore crispiness.

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 4


Nutritional Information (Per Serving, Approximate)

  • Calories: 220
  • Protein: 3g
  • Fat: 10g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Sodium: 180mg

Conclusion

These Crispy Sweet Potato & Beet Fries are a delicious, vibrant, and healthy alternative to traditional fries. Paired with a creamy, zesty Avocado Lime Aioli, this dish is bursting with flavor and nutrients—perfect for snacking, appetizers, or side dishes.

Try them today and enjoy a naturally colorful, crispy treat! 🍟🥑✨

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Sweet Potato & Beet Fries with Avocado Lime Aioli


  • Author: Imili Johnson
  • Total Time: 45 minutes

Ingredients

Scale

For the Fries:

  • 2 medium sweet potatoes, peeled and cut into fries
  • 2 medium beets, peeled and cut into fries
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Flaky sea salt (for topping)
  • Smoked paprika (for topping)

For the Avocado Lime Aioli:

  • 1 ripe avocado
  • 2 tablespoons lime juice
  • 1 garlic clove, minced
  • Salt, to taste
  • 2 tablespoons water (to thin, if necessary)

Instructions

Step 1: Prepare the Fries

  1. Preheat the Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Toss with Seasoning: In a large bowl, mix sweet potato and beet fries with olive oil, salt, and pepper, tossing to coat evenly.
  3. Arrange on a Baking Sheet: Spread the fries in a single layer, ensuring they aren’t overcrowded for even crisping.

Step 2: Bake the Fries

  1. Bake: Place the fries in the oven and bake for 25-30 minutes, flipping them halfway through to ensure even crispiness.
  2. Finish with Seasoning: Once done, sprinkle flaky sea salt and smoked paprika over the fries for an extra burst of flavor.

Step 3: Make the Avocado Lime Aioli

  1. Blend the Ingredients: In a food processor, combine ripe avocado, lime juice, minced garlic, and salt.
  2. Adjust Consistency: If too thick, add water one tablespoon at a time until smooth and creamy.

Step 4: Serve & Enjoy!

  1. Serve the Fries Hot: Arrange the crispy fries on a serving plate.
  2. Pair with the Aioli: Serve with the Avocado Lime Aioli as a dipping sauce.
  3. Enjoy a Crunchy, Creamy, and Flavorful Treat!
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220
  • Sodium: 180mg
  • Fat: 10g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 3g