These Crispy Sweet Potato & Beet Fries are a colorful, nutritious, and flavorful twist on classic fries. The natural sweetness of sweet potatoes pairs perfectly with the earthy richness of beets, while the smoky seasoning and flaky sea salt add a satisfying crunch. Served with a creamy Avocado Lime Aioli, this dish is a healthy, vibrant, and irresistible snack or side dish!
Ingredients
For the Fries:
- 2 medium sweet potatoes, peeled and cut into fries
- 2 medium beets, peeled and cut into fries
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Flaky sea salt (for topping)
- Smoked paprika (for topping)
For the Avocado Lime Aioli:
- 1 ripe avocado
- 2 tablespoons lime juice
- 1 garlic clove, minced
- Salt, to taste
- 2 tablespoons water (to thin, if necessary)
Preparation
Step 1: Prepare the Fries
- Preheat the Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Toss with Seasoning: In a large bowl, mix sweet potato and beet fries with olive oil, salt, and pepper, tossing to coat evenly.
- Arrange on a Baking Sheet: Spread the fries in a single layer, ensuring they aren’t overcrowded for even crisping.
Step 2: Bake the Fries
- Bake: Place the fries in the oven and bake for 25-30 minutes, flipping them halfway through to ensure even crispiness.
- Finish with Seasoning: Once done, sprinkle flaky sea salt and smoked paprika over the fries for an extra burst of flavor.
Step 3: Make the Avocado Lime Aioli
- Blend the Ingredients: In a food processor, combine ripe avocado, lime juice, minced garlic, and salt.
- Adjust Consistency: If too thick, add water one tablespoon at a time until smooth and creamy.
Step 4: Serve & Enjoy!
- Serve the Fries Hot: Arrange the crispy fries on a serving plate.
- Pair with the Aioli: Serve with the Avocado Lime Aioli as a dipping sauce.
- Enjoy a Crunchy, Creamy, and Flavorful Treat!
Cooking Notes
- Crispier Fries Tip: Toss the fries with 1 tablespoon cornstarch before adding oil for extra crispiness.
- For Even Cooking: Cut the fries uniformly so they cook evenly.
- Air Fryer Method: Cook at 400°F (200°C) for 18-20 minutes, shaking halfway through.
Serving Suggestions
- Pair with Grilled Protein: These fries complement grilled chicken, steak, or tofu.
- Add Extra Dips: Serve with garlic aioli, spicy mayo, or tahini sauce for variety.
- Make it a Meal: Add a side salad or grain bowl for a balanced plate.
Tips
- Use Fresh Beets: Avoid pre-cooked beets, as they may not crisp up properly.
- Keep the Oven Hot: Ensure the oven stays at 425°F for optimal crisping.
- Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in an oven at 400°F for 5-7 minutes to restore crispiness.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Nutritional Information (Per Serving, Approximate)
- Calories: 220
- Protein: 3g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 6g
- Sodium: 180mg
Conclusion
These Crispy Sweet Potato & Beet Fries are a delicious, vibrant, and healthy alternative to traditional fries. Paired with a creamy, zesty Avocado Lime Aioli, this dish is bursting with flavor and nutrients—perfect for snacking, appetizers, or side dishes.
Try them today and enjoy a naturally colorful, crispy treat! 🍟🥑✨
PrintCrispy Sweet Potato & Beet Fries with Avocado Lime Aioli
- Total Time: 45 minutes
Ingredients
Scale
For the Fries:
- 2 medium sweet potatoes, peeled and cut into fries
- 2 medium beets, peeled and cut into fries
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Flaky sea salt (for topping)
- Smoked paprika (for topping)
For the Avocado Lime Aioli:
- 1 ripe avocado
- 2 tablespoons lime juice
- 1 garlic clove, minced
- Salt, to taste
- 2 tablespoons water (to thin, if necessary)
Instructions
Step 1: Prepare the Fries
- Preheat the Oven: Set your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Toss with Seasoning: In a large bowl, mix sweet potato and beet fries with olive oil, salt, and pepper, tossing to coat evenly.
- Arrange on a Baking Sheet: Spread the fries in a single layer, ensuring they aren’t overcrowded for even crisping.
Step 2: Bake the Fries
- Bake: Place the fries in the oven and bake for 25-30 minutes, flipping them halfway through to ensure even crispiness.
- Finish with Seasoning: Once done, sprinkle flaky sea salt and smoked paprika over the fries for an extra burst of flavor.
Step 3: Make the Avocado Lime Aioli
- Blend the Ingredients: In a food processor, combine ripe avocado, lime juice, minced garlic, and salt.
- Adjust Consistency: If too thick, add water one tablespoon at a time until smooth and creamy.
Step 4: Serve & Enjoy!
- Serve the Fries Hot: Arrange the crispy fries on a serving plate.
- Pair with the Aioli: Serve with the Avocado Lime Aioli as a dipping sauce.
- Enjoy a Crunchy, Creamy, and Flavorful Treat!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 220
- Sodium: 180mg
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 3g